| April 2021 |
| Thu 22nd: |
1758 *
|
93%
|
fat: 56.57g |
| |
protein: 92.10g |
| |
carbs: 220.92g |
|
-
|
-
|
| Sun 18th: |
1648 *
|
87%
|
fat: 69.19g |
| |
protein: 77.19g |
| |
carbs: 179.86g |
|
-
|
-
|
| Tue 13th: |
971 *
|
51%
|
fat: 15.83g |
| |
protein: 76.92g |
| |
carbs: 140.88g |
|
-
|
-
|
| Fri 9th: |
1878 *
|
99%
|
fat: 61.94g |
| |
protein: 137.03g |
| |
carbs: 187.30g |
|
-
|
-
|
| Thu 8th: |
2302 *
|
121%
|
fat: 108.32g |
| |
protein: 115.32g |
| |
carbs: 223.33g |
|
-
|
-
|
| Mon 5th: |
1473 *
|
78%
|
fat: 45.88g |
| |
protein: 99.34g |
| |
carbs: 169.38g |
|
-
|
-
|
| Sun 4th: |
1247 *
|
66%
|
fat: 20.78g |
| |
protein: 95.33g |
| |
carbs: 174.05g |
|
-
|
-
|
| Sat 3rd: |
1856 *
|
98%
|
fat: 84.78g |
| |
protein: 87.72g |
| |
carbs: 183.07g |
|
-
|
-
|
| Fri 2nd: |
1225 *
|
64%
|
fat: 56.62g |
| |
protein: 36.73g |
| |
carbs: 150.73g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1321 *
|
70%
|
fat: 37.37g |
| |
protein: 48.17g |
| |
carbs: 195.34g |
|
-
|
-
|
| Fri 26th: |
1496 *
|
79%
|
fat: 55.61g |
| |
protein: 58.53g |
| |
carbs: 193.83g |
|
-
|
-
|
| Sun 21st: |
987 *
|
52%
|
fat: 23.08g |
| |
protein: 29.78g |
| |
carbs: 166.35g |
|
-
|
-
|
| Wed 17th: |
999 *
|
53%
|
fat: 42.58g |
| |
protein: 37.02g |
| |
carbs: 129.04g |
|
-
|
-
|
| Mon 15th: |
80 *
|
4%
|
fat: 3.19g |
| |
protein: 3.72g |
| |
carbs: 9.03g |
|
-
|
-
|
| Sat 13th: |
1645 *
|
87%
|
fat: 69.03g |
| |
protein: 80.44g |
| |
carbs: 181.16g |
|
-
|
-
|
| Thu 11th: |
1736 *
|
102%
|
fat: 78.41g |
| |
protein: 83.01g |
| |
carbs: 172.91g |
|
-
|
-
|
| Mon 8th: |
1244 *
|
78%
|
fat: 32.64g |
| |
protein: 91.80g |
| |
carbs: 144.07g |
|
-
|
-
|
| Sat 6th: |
667 *
|
42%
|
fat: 29.62g |
| |
protein: 35.14g |
| |
carbs: 64.15g |
|
-
|
-
|
| Fri 5th: |
768 *
|
48%
|
fat: 41.95g |
| |
protein: 19.38g |
| |
carbs: 89.44g |
|
-
|
-
|
| Thu 4th: |
1013 *
|
63%
|
fat: 43.49g |
| |
protein: 38.85g |
| |
carbs: 116.98g |
|
-
|
-
|
