| July 2020 |
| Mon 6th: |
289 *
|
19%
|
fat: 10.35g |
| |
protein: 3.30g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 3rd: |
1440 *
|
96%
|
fat: 38.72g |
| |
protein: 60.53g |
| |
carbs: 212.53g |
|
-
|
-
|
| Thu 2nd: |
1413 *
|
94%
|
fat: 54.52g |
| |
protein: 70.44g |
| |
carbs: 158.92g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1500 *
|
100%
|
fat: 62.25g |
| |
protein: 77.33g |
| |
carbs: 156.61g |
|
-
|
-
|
| Mon 29th: |
2064 *
|
138%
|
fat: 68.18g |
| |
protein: 90.19g |
| |
carbs: 276.10g |
|
-
|
-
|
| Sun 28th: |
1381 *
|
92%
|
fat: 60.79g |
| |
protein: 43.13g |
| |
carbs: 167.70g |
|
-
|
-
|
| Sat 27th: |
630 *
|
42%
|
fat: 22.59g |
| |
protein: 13.99g |
| |
carbs: 91.44g |
|
-
|
-
|
| Fri 26th: |
1502 *
|
100%
|
fat: 48.10g |
| |
protein: 57.43g |
| |
carbs: 208.57g |
|
-
|
-
|
| Thu 25th: |
1549 *
|
103%
|
fat: 68.90g |
| |
protein: 102.41g |
| |
carbs: 125.28g |
|
-
|
-
|
| Wed 24th: |
1489 *
|
99%
|
fat: 43.87g |
| |
protein: 62.35g |
| |
carbs: 201.69g |
|
-
|
-
|
| Tue 23rd: |
1481 *
|
99%
|
fat: 52.56g |
| |
protein: 67.26g |
| |
carbs: 185.08g |
|
-
|
-
|
| Mon 22nd: |
1368 *
|
91%
|
fat: 55.47g |
| |
protein: 70.85g |
| |
carbs: 148.45g |
|
-
|
-
|
| Fri 19th: |
1046 *
|
75%
|
fat: 42.99g |
| |
protein: 37.93g |
| |
carbs: 126.65g |
|
-
|
-
|
| Thu 18th: |
1163 *
|
83%
|
fat: 48.80g |
| |
protein: 32.34g |
| |
carbs: 155.30g |
|
350*
|
 813
|
| Wed 17th: |
1399 *
|
100%
|
fat: 50.79g |
| |
protein: 81.86g |
| |
carbs: 160.85g |
|
500*
|
899
|
| Tue 16th: |
1433 *
|
102%
|
fat: 52.06g |
| |
protein: 92.99g |
| |
carbs: 151.68g |
|
500*
|
933
|
| Mon 15th: |
1743 *
|
124%
|
fat: 78.64g |
| |
protein: 94.18g |
| |
carbs: 166.64g |
|
1924*
|
 181
|
| Sun 14th: |
1424 *
|
102%
|
fat: 62.15g |
| |
protein: 76.04g |
| |
carbs: 140.68g |
|
1936*
|
512
|
| Sat 13th: |
1429 *
|
102%
|
fat: 57.94g |
| |
protein: 75.31g |
| |
carbs: 145.77g |
|
1783*
|
354
|
| Fri 12th: |
1334 *
|
95%
|
fat: 50.74g |
| |
protein: 75.35g |
| |
carbs: 151.78g |
|
1562*
|
228
|
