| March 2009 |
| Mon 30th: |
1243 *
|
-
|
fat: 49.68g |
| |
protein: 96.01g |
| |
carbs: 113.78g |
|
-
|
-
|
| Sun 29th: |
1310 *
|
-
|
fat: 74.00g |
| |
protein: 41.00g |
| |
carbs: 129.00g |
|
4021*
|
 2711
|
| February 2009 |
| Wed 4th: |
140
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 3rd: |
2148 *
|
-
|
fat: 56.67g |
| |
protein: 44.67g |
| |
carbs: 390.38g |
|
2520
|
372
|
| Mon 2nd: |
1397
|
-
|
fat: 33.63g |
| |
protein: 40.40g |
| |
carbs: 246.37g |
|
-
|
-
|
| Sun 1st: |
1697
|
-
|
fat: 37.53g |
| |
protein: 50.15g |
| |
carbs: 308.10g |
|
2365
|
668
|
| January 2009 |
| Sat 31st: |
2030
|
-
|
fat: 77.08g |
| |
protein: 75.53g |
| |
carbs: 257.81g |
|
2675*
|
645
|
| Fri 30th: |
2195
|
-
|
fat: 83.59g |
| |
protein: 43.70g |
| |
carbs: 337.10g |
|
-
|
-
|
| Thu 29th: |
1729 *
|
-
|
fat: 31.08g |
| |
protein: 43.06g |
| |
carbs: 344.09g |
|
-
|
-
|
| Wed 28th: |
2258
|
-
|
fat: 61.14g |
| |
protein: 79.08g |
| |
carbs: 356.57g |
|
-
|
-
|
| Tue 27th: |
1878
|
-
|
fat: 43.19g |
| |
protein: 66.14g |
| |
carbs: 331.20g |
|
2704
|
826
|
| Mon 26th: |
1113
|
-
|
fat: 37.13g |
| |
protein: 33.59g |
| |
carbs: 169.78g |
|
4943*
|
3830
|
| January 2008 |
| Mon 14th: |
1230 *
|
-
|
fat: 26.55g |
| |
protein: 50.79g |
| |
carbs: 202.81g |
|
-
|
-
|
| Sun 13th: |
1432 *
|
-
|
fat: 53.53g |
| |
protein: 100.62g |
| |
carbs: 133.93g |
|
-
|
-
|
| Mon 7th: |
2552 *
|
-
|
fat: 155.34g |
| |
protein: 131.01g |
| |
carbs: 154.97g |
|
2863*
|
311
|
| Sun 6th: |
1283 *
|
-
|
fat: 34.45g |
| |
protein: 92.35g |
| |
carbs: 155.99g |
|
3181
|
1898
|
| Sat 5th: |
1708
|
-
|
fat: 52.58g |
| |
protein: 80.85g |
| |
carbs: 233.69g |
|
2823*
|
1115
|
