| July 2024 |
| Mon 8th: |
1769 *
|
88%
|
fat: 84.70g |
| |
protein: 57.90g |
| |
carbs: 192.00g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1256 *
|
63%
|
fat: 41.13g |
| |
protein: 57.18g |
| |
carbs: 133.18g |
|
-
|
-
|
| Tue 25th: |
996 *
|
50%
|
fat: 30.03g |
| |
protein: 68.48g |
| |
carbs: 108.99g |
|
-
|
-
|
| Mon 24th: |
1143 *
|
57%
|
fat: 34.03g |
| |
protein: 73.28g |
| |
carbs: 131.29g |
|
-
|
-
|
| Wed 5th: |
1502 *
|
75%
|
fat: 75.60g |
| |
protein: 51.00g |
| |
carbs: 151.10g |
|
-
|
-
|
| Tue 4th: |
1196 *
|
60%
|
fat: 32.71g |
| |
protein: 82.50g |
| |
carbs: 135.56g |
|
-
|
-
|
| Mon 3rd: |
1287 *
|
64%
|
fat: 62.52g |
| |
protein: 81.08g |
| |
carbs: 96.23g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1443 *
|
72%
|
fat: 16.30g |
| |
protein: 58.70g |
| |
carbs: 169.50g |
|
-
|
-
|
| Thu 30th: |
1884 *
|
94%
|
fat: 76.63g |
| |
protein: 119.08g |
| |
carbs: 176.89g |
|
-
|
-
|
| Wed 29th: |
1380 *
|
69%
|
fat: 63.67g |
| |
protein: 66.87g |
| |
carbs: 134.04g |
|
-
|
-
|
| Tue 28th: |
2324 *
|
116%
|
fat: 124.16g |
| |
protein: 89.06g |
| |
carbs: 209.61g |
|
-
|
-
|
| Tue 21st: |
1071 *
|
54%
|
fat: 37.16g |
| |
protein: 59.42g |
| |
carbs: 118.06g |
|
-
|
-
|
| Wed 15th: |
686 *
|
34%
|
fat: 12.31g |
| |
protein: 58.76g |
| |
carbs: 77.92g |
|
-
|
-
|
| Tue 14th: |
1112 *
|
56%
|
fat: 16.71g |
| |
protein: 82.40g |
| |
carbs: 146.66g |
|
-
|
-
|
| Mon 13th: |
1440 *
|
72%
|
fat: 44.29g |
| |
protein: 80.08g |
| |
carbs: 168.25g |
|
-
|
-
|
| Thu 9th: |
1103 *
|
55%
|
fat: 28.64g |
| |
protein: 80.58g |
| |
carbs: 124.85g |
|
-
|
-
|
| Wed 8th: |
1437 *
|
72%
|
fat: 35.05g |
| |
protein: 106.65g |
| |
carbs: 163.09g |
|
-
|
-
|
| Tue 7th: |
492 *
|
25%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 2nd: |
1480 *
|
74%
|
fat: 31.00g |
| |
protein: 92.81g |
| |
carbs: 146.07g |
|
-
|
-
|
| Wed 1st: |
1252 *
|
63%
|
fat: 34.40g |
| |
protein: 100.00g |
| |
carbs: 128.39g |
|
-
|
-
|
