| September 2024 |
| Tue 10th: |
2120
|
124%
|
fat: 85.24g |
| |
protein: 115.19g |
| |
carbs: 104.06g |
|
2602*
|
 482
|
| Mon 9th: |
1824
|
107%
|
fat: 106.28g |
| |
protein: 175.37g |
| |
carbs: 84.66g |
|
1520
|
 304
|
| Sun 8th: |
1507
|
88%
|
fat: 71.38g |
| |
protein: 141.08g |
| |
carbs: 60.58g |
|
3209
|
1702
|
| Sat 7th: |
1966
|
115%
|
fat: 112.28g |
| |
protein: 188.75g |
| |
carbs: 51.70g |
|
2480
|
514
|
| Fri 6th: |
1758
|
103%
|
fat: 101.09g |
| |
protein: 151.72g |
| |
carbs: 69.49g |
|
2451
|
693
|
| Thu 5th: |
2255
|
132%
|
fat: 65.44g |
| |
protein: 167.04g |
| |
carbs: 122.82g |
|
2002
|
253
|
| Wed 4th: |
1472
|
86%
|
fat: 48.00g |
| |
protein: 143.10g |
| |
carbs: 105.78g |
|
2623
|
1151
|
| Tue 3rd: |
2111
|
124%
|
fat: 47.70g |
| |
protein: 170.19g |
| |
carbs: 84.55g |
|
2580
|
469
|
| Mon 2nd: |
2062
|
121%
|
fat: 88.70g |
| |
protein: 168.45g |
| |
carbs: 59.87g |
|
2352
|
290
|
| Sun 1st: |
2322
|
136%
|
fat: 67.16g |
| |
protein: 171.25g |
| |
carbs: 76.24g |
|
2488
|
166
|
| August 2024 |
| Sat 31st: |
1847
|
111%
|
fat: 110.27g |
| |
protein: 134.69g |
| |
carbs: 47.93g |
|
2192
|
345
|
| Fri 30th: |
1820
|
110%
|
fat: 85.39g |
| |
protein: 192.24g |
| |
carbs: 54.73g |
|
2335
|
515
|
| Thu 29th: |
1640
|
99%
|
fat: 91.56g |
| |
protein: 143.47g |
| |
carbs: 40.80g |
|
2656
|
1016
|
| Wed 28th: |
1925
|
116%
|
fat: 124.55g |
| |
protein: 146.36g |
| |
carbs: 46.25g |
|
3166
|
1241
|
| Tue 27th: |
1899
|
114%
|
fat: 79.40g |
| |
protein: 185.58g |
| |
carbs: 38.13g |
|
3005
|
1106
|
| Mon 26th: |
1608
|
97%
|
fat: 75.02g |
| |
protein: 158.49g |
| |
carbs: 84.72g |
|
2330
|
722
|
| Sun 25th: |
1463
|
88%
|
fat: 75.31g |
| |
protein: 138.49g |
| |
carbs: 56.03g |
|
2409
|
946
|
| Sat 24th: |
1893
|
114%
|
fat: 96.37g |
| |
protein: 98.05g |
| |
carbs: 101.32g |
|
2955
|
1062
|
| Fri 23rd: |
2929
|
177%
|
fat: 108.16g |
| |
protein: 180.86g |
| |
carbs: 247.53g |
|
3006
|
77
|
| Thu 22nd: |
2414
|
146%
|
fat: 50.21g |
| |
protein: 106.45g |
| |
carbs: 112.38g |
|
2542
|
128
|
