| April 2024 |
| Mon 22nd: |
782 *
|
49%
|
fat: 49.70g |
| |
protein: 74.25g |
| |
carbs: 6.68g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
374 *
|
23%
|
fat: 21.88g |
| |
protein: 20.41g |
| |
carbs: 20.20g |
|
-
|
-
|
| Thu 15th: |
247 *
|
15%
|
fat: 10.61g |
| |
protein: 14.79g |
| |
carbs: 24.04g |
|
-
|
-
|
| Tue 13th: |
254 *
|
16%
|
fat: 2.79g |
| |
protein: 29.52g |
| |
carbs: 27.71g |
|
-
|
-
|
| Mon 12th: |
567 *
|
35%
|
fat: 25.88g |
| |
protein: 25.50g |
| |
carbs: 56.76g |
|
-
|
-
|
| Fri 9th: |
409 *
|
26%
|
fat: 7.07g |
| |
protein: 33.66g |
| |
carbs: 46.86g |
|
-
|
-
|
| Thu 8th: |
404 *
|
25%
|
fat: 9.83g |
| |
protein: 32.81g |
| |
carbs: 47.86g |
|
-
|
-
|
| Thu 1st: |
820 *
|
51%
|
fat: 33.64g |
| |
protein: 32.78g |
| |
carbs: 92.35g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
841 *
|
53%
|
fat: 30.94g |
| |
protein: 51.20g |
| |
carbs: 85.60g |
|
-
|
-
|
| Tue 30th: |
940 *
|
59%
|
fat: 37.45g |
| |
protein: 44.81g |
| |
carbs: 97.46g |
|
-
|
-
|
| Mon 29th: |
675 *
|
42%
|
fat: 13.71g |
| |
protein: 55.41g |
| |
carbs: 81.58g |
|
-
|
-
|
| Sun 28th: |
178 *
|
11%
|
fat: 0.60g |
| |
protein: 3.91g |
| |
carbs: 43.54g |
|
-
|
-
|
| Fri 19th: |
338 *
|
21%
|
fat: 14.86g |
| |
protein: 20.44g |
| |
carbs: 28.62g |
|
-
|
-
|
| Thu 18th: |
800 *
|
50%
|
fat: 42.37g |
| |
protein: 69.91g |
| |
carbs: 34.29g |
|
-
|
-
|
| Wed 17th: |
897 *
|
56%
|
fat: 52.98g |
| |
protein: 45.85g |
| |
carbs: 52.94g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
571 *
|
36%
|
fat: 37.75g |
| |
protein: 17.39g |
| |
carbs: 35.98g |
|
-
|
-
|
| Wed 13th: |
471 *
|
29%
|
fat: 16.77g |
| |
protein: 61.45g |
| |
carbs: 19.97g |
|
-
|
-
|
| Tue 12th: |
755 *
|
47%
|
fat: 23.85g |
| |
protein: 71.29g |
| |
carbs: 62.94g |
|
-
|
-
|
| Mon 11th: |
230 *
|
14%
|
fat: 7.52g |
| |
protein: 31.90g |
| |
carbs: 8.33g |
|
-
|
-
|
| Sun 10th: |
868 *
|
54%
|
fat: 22.64g |
| |
protein: 33.04g |
| |
carbs: 78.82g |
|
-
|
-
|
