| January 2023 |
| Sat 21st: |
267 *
|
19%
|
fat: 8.75g |
| |
protein: 23.55g |
| |
carbs: 23.42g |
|
-
|
-
|
| April 2020 |
| Wed 8th: |
941 *
|
67%
|
fat: 63.84g |
| |
protein: 84.59g |
| |
carbs: 1.93g |
|
-
|
-
|
| Tue 7th: |
1434 *
|
102%
|
fat: 88.02g |
| |
protein: 135.83g |
| |
carbs: 19.21g |
|
-
|
-
|
| Mon 6th: |
1004 *
|
72%
|
fat: 53.70g |
| |
protein: 102.54g |
| |
carbs: 26.28g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
1726 *
|
123%
|
fat: 128.67g |
| |
protein: 110.54g |
| |
carbs: 31.85g |
|
-
|
-
|
| Wed 12th: |
1348 *
|
96%
|
fat: 94.89g |
| |
protein: 98.17g |
| |
carbs: 24.79g |
|
-
|
-
|
| Fri 7th: |
1052 *
|
75%
|
fat: 65.84g |
| |
protein: 99.41g |
| |
carbs: 17.42g |
|
-
|
-
|
| Thu 6th: |
694 *
|
50%
|
fat: 50.91g |
| |
protein: 51.75g |
| |
carbs: 7.97g |
|
-
|
-
|
| Wed 5th: |
1575 *
|
112%
|
fat: 90.07g |
| |
protein: 163.12g |
| |
carbs: 21.80g |
|
1913*
|
 338
|
| Tue 4th: |
1360 *
|
97%
|
fat: 81.10g |
| |
protein: 91.97g |
| |
carbs: 57.72g |
|
2294*
|
934
|
| Mon 3rd: |
-
|
-
|
|
1930*
|
-
|
| December 2019 |
| Mon 30th: |
138 *
|
10%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 20th: |
1305 *
|
93%
|
fat: 84.55g |
| |
protein: 66.73g |
| |
carbs: 68.77g |
|
1759*
|
454
|
| Thu 19th: |
611 *
|
44%
|
fat: 46.59g |
| |
protein: 38.92g |
| |
carbs: 8.75g |
|
2254*
|
1643
|
| Wed 18th: |
1505 *
|
108%
|
fat: 115.85g |
| |
protein: 76.45g |
| |
carbs: 52.45g |
|
2260*
|
755
|
| Tue 17th: |
1222 *
|
87%
|
fat: 80.80g |
| |
protein: 68.49g |
| |
carbs: 61.00g |
|
1993*
|
771
|
| Mon 16th: |
611 *
|
44%
|
fat: 36.87g |
| |
protein: 51.21g |
| |
carbs: 19.09g |
|
2299*
|
1688
|
| Sun 15th: |
1640 *
|
117%
|
fat: 114.39g |
| |
protein: 94.17g |
| |
carbs: 85.89g |
|
1744*
|
104
|
| Sat 14th: |
379 *
|
27%
|
fat: 31.14g |
| |
protein: 14.10g |
| |
carbs: 21.18g |
|
-
|
-
|
| Fri 13th: |
618 *
|
44%
|
fat: 22.41g |
| |
protein: 28.77g |
| |
carbs: 75.69g |
|
2111*
|
1493
|
