Alexsa0795's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Fri 10th: 791 * 47%
fat: 17.73g
|
protein: 39.78g
|
carbs: 117.73g
- -
Thu 9th: 4125 * 243%
fat: 253.11g
|
protein: 147.46g
|
carbs: 315.72g
- -
Tue 7th: 423 * 28%
fat: 14.66g
|
protein: 10.55g
|
carbs: 61.71g
- -
February 2020
January 2020
Fri 31st: 691 * 46%
fat: 14.13g
|
protein: 34.98g
|
carbs: 102.73g
- -
June 2019
Thu 13th: 1300 * 76%
fat: 64.39g
|
protein: 52.76g
|
carbs: 133.18g
- -
Wed 12th: 1768 * 104%
fat: 95.64g
|
protein: 64.52g
|
carbs: 163.96g
- -
Tue 11th: 1451 * 85%
fat: 81.10g
|
protein: 89.29g
|
carbs: 90.87g
- -
Mon 10th: 2145 * 126%
fat: 107.27g
|
protein: 88.80g
|
carbs: 204.96g
- -
Sun 9th: 1665 * 98%
fat: 55.80g
|
protein: 90.26g
|
carbs: 221.74g
- -
Sat 8th: 1710 * 101%
fat: 79.56g
|
protein: 88.60g
|
carbs: 187.37g
- -
Fri 7th: 1925 * 113%
fat: 102.30g
|
protein: 156.59g
|
carbs: 144.22g
- -
Thu 6th: 904 * 53%
fat: 28.67g
|
protein: 99.10g
|
carbs: 64.01g
- -
Wed 5th: 1381 * 81%
fat: 82.17g
|
protein: 78.92g
|
carbs: 90.19g
- -
Tue 4th: 1634 * 96%
fat: 55.78g
|
protein: 80.85g
|
carbs: 223.13g
- -
Mon 3rd: 1850 * 109%
fat: 88.79g
|
protein: 78.72g
|
carbs: 184.65g
- -
Sun 2nd: 1510 * 89%
fat: 73.06g
|
protein: 134.48g
|
carbs: 80.07g
- -
May 2019
Tue 7th: 1822 * 101%
fat: 75.72g
|
protein: 92.86g
|
carbs: 190.25g
3032*  1210
April 2019
Mon 1st: 316 * 14%
fat: 12.78g
|
protein: 15.18g
|
carbs: 34.07g
- -
March 2019
Mon 25th: 1087 * 47%
fat: 59.76g
|
protein: 46.46g
|
carbs: 87.82g
- -

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