July 2024 |
Wed 10th: |
846 *
|
45%
|
fat: 34.55g |
| |
protein: 50.62g |
| |
carbs: 110.81g |
|
-
|
-
|
Tue 9th: |
1228 *
|
65%
|
fat: 36.53g |
| |
protein: 93.94g |
| |
carbs: 129.56g |
|
1809*
|
581
|
Mon 8th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
Sat 6th: |
701 *
|
37%
|
fat: 25.91g |
| |
protein: 32.39g |
| |
carbs: 104.54g |
|
1747*
|
1046
|
Fri 5th: |
1253 *
|
66%
|
fat: 51.05g |
| |
protein: 81.03g |
| |
carbs: 115.95g |
|
1747*
|
494
|
Thu 4th: |
-
|
-
|
|
1747*
|
-
|
Wed 3rd: |
645 *
|
34%
|
fat: 8.89g |
| |
protein: 18.12g |
| |
carbs: 122.54g |
|
1747*
|
1102
|
Tue 2nd: |
150 *
|
8%
|
fat: 0.75g |
| |
protein: 3.05g |
| |
carbs: 37.75g |
|
1747*
|
1597
|
Mon 1st: |
923 *
|
49%
|
fat: 14.48g |
| |
protein: 29.58g |
| |
carbs: 174.30g |
|
1747*
|
824
|
June 2024 |
Sun 30th: |
1446 *
|
69%
|
fat: 27.18g |
| |
protein: 70.14g |
| |
carbs: 226.39g |
|
-
|
-
|
Sat 29th: |
1475 *
|
70%
|
fat: 63.47g |
| |
protein: 72.87g |
| |
carbs: 142.89g |
|
1747*
|
272
|
Fri 28th: |
1580 *
|
75%
|
fat: 60.26g |
| |
protein: 109.31g |
| |
carbs: 152.91g |
|
1747*
|
167
|
Thu 27th: |
1304 *
|
62%
|
fat: 43.82g |
| |
protein: 65.69g |
| |
carbs: 160.15g |
|
1747*
|
443
|
Wed 26th: |
1479 *
|
70%
|
fat: 55.89g |
| |
protein: 66.38g |
| |
carbs: 168.48g |
|
1747*
|
268
|
Tue 25th: |
1116 *
|
53%
|
fat: 43.67g |
| |
protein: 58.89g |
| |
carbs: 122.65g |
|
1747*
|
631
|
Mon 24th: |
1575 *
|
75%
|
fat: 47.31g |
| |
protein: 75.22g |
| |
carbs: 210.43g |
|
-
|
-
|
Sun 23rd: |
834 *
|
40%
|
fat: 14.82g |
| |
protein: 37.59g |
| |
carbs: 132.27g |
|
-
|
-
|
Sat 22nd: |
1165 *
|
55%
|
fat: 33.52g |
| |
protein: 75.68g |
| |
carbs: 148.06g |
|
1747*
|
582
|
Fri 21st: |
1156 *
|
55%
|
fat: 25.19g |
| |
protein: 39.83g |
| |
carbs: 193.94g |
|
1747*
|
591
|
Thu 20th: |
650 *
|
43%
|
fat: 27.71g |
| |
protein: 38.01g |
| |
carbs: 62.19g |
|
1747*
|
1097
|
Wed 19th: |
1114 *
|
74%
|
fat: 42.66g |
| |
protein: 78.33g |
| |
carbs: 100.14g |
|
1809*
|
695
|