| February 2020 |
| Sat 1st: |
607 *
|
39%
|
fat: 33.25g |
| |
protein: 21.63g |
| |
carbs: 54.53g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1494 *
|
95%
|
fat: 69.16g |
| |
protein: 79.43g |
| |
carbs: 136.65g |
|
-
|
-
|
| Thu 30th: |
1688 *
|
108%
|
fat: 71.72g |
| |
protein: 66.08g |
| |
carbs: 198.75g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
2001 *
|
105%
|
fat: 72.82g |
| |
protein: 119.81g |
| |
carbs: 185.52g |
|
-
|
-
|
| Mon 25th: |
1647 *
|
87%
|
fat: 72.51g |
| |
protein: 83.76g |
| |
carbs: 178.72g |
|
-
|
-
|
| Sun 24th: |
1539 *
|
81%
|
fat: 83.77g |
| |
protein: 58.10g |
| |
carbs: 140.81g |
|
-
|
-
|
| Sat 16th: |
1558 *
|
84%
|
fat: 53.04g |
| |
protein: 45.52g |
| |
carbs: 219.87g |
|
-
|
-
|
| Wed 13th: |
383 *
|
21%
|
fat: 25.02g |
| |
protein: 20.60g |
| |
carbs: 20.51g |
|
-
|
-
|
| Tue 12th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 11th: |
1380 *
|
75%
|
fat: 60.57g |
| |
protein: 96.48g |
| |
carbs: 117.02g |
|
-
|
-
|
| Sat 9th: |
565 *
|
31%
|
fat: 26.57g |
| |
protein: 28.00g |
| |
carbs: 53.25g |
|
-
|
-
|
| Fri 8th: |
902 *
|
49%
|
fat: 36.88g |
| |
protein: 63.69g |
| |
carbs: 78.26g |
|
-
|
-
|
| Thu 7th: |
866 *
|
47%
|
fat: 38.92g |
| |
protein: 36.47g |
| |
carbs: 98.85g |
|
-
|
-
|
| Wed 6th: |
1464 *
|
79%
|
fat: 74.59g |
| |
protein: 67.41g |
| |
carbs: 132.54g |
|
-
|
-
|
| Tue 5th: |
829 *
|
64%
|
fat: 51.69g |
| |
protein: 45.72g |
| |
carbs: 46.46g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
863 *
|
66%
|
fat: 39.94g |
| |
protein: 68.76g |
| |
carbs: 55.47g |
|
-
|
-
|
| Wed 30th: |
1406 *
|
108%
|
fat: 71.60g |
| |
protein: 70.78g |
| |
carbs: 121.46g |
|
-
|
-
|
| Tue 29th: |
849 *
|
65%
|
fat: 25.93g |
| |
protein: 49.94g |
| |
carbs: 103.49g |
|
-
|
-
|
| Mon 28th: |
1363 *
|
105%
|
fat: 63.14g |
| |
protein: 62.70g |
| |
carbs: 136.91g |
|
-
|
-
|
| Sun 27th: |
605 *
|
47%
|
fat: 24.61g |
| |
protein: 47.86g |
| |
carbs: 49.29g |
|
-
|
-
|
