| July 2020 |
| Thu 9th: |
1494 *
|
100%
|
fat: 103.65g |
| |
protein: 113.86g |
| |
carbs: 30.32g |
|
-
|
-
|
| Wed 8th: |
1771 *
|
118%
|
fat: 113.82g |
| |
protein: 142.07g |
| |
carbs: 40.31g |
|
-
|
-
|
| Tue 7th: |
1040 *
|
69%
|
fat: 74.09g |
| |
protein: 71.82g |
| |
carbs: 20.81g |
|
-
|
-
|
| Mon 6th: |
993 *
|
66%
|
fat: 58.82g |
| |
protein: 74.57g |
| |
carbs: 37.90g |
|
-
|
-
|
| Sun 5th: |
1438 *
|
96%
|
fat: 89.66g |
| |
protein: 116.08g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sat 4th: |
784 *
|
52%
|
fat: 48.01g |
| |
protein: 66.87g |
| |
carbs: 18.68g |
|
-
|
-
|
| Fri 3rd: |
1258 *
|
84%
|
fat: 101.19g |
| |
protein: 59.19g |
| |
carbs: 27.29g |
|
-
|
-
|
| Thu 2nd: |
1196 *
|
80%
|
fat: 84.77g |
| |
protein: 76.23g |
| |
carbs: 28.13g |
|
-
|
-
|
| Wed 1st: |
812 *
|
54%
|
fat: 59.51g |
| |
protein: 42.69g |
| |
carbs: 19.43g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
569 *
|
38%
|
fat: 42.97g |
| |
protein: 33.82g |
| |
carbs: 7.15g |
|
-
|
-
|
| Mon 29th: |
566 *
|
38%
|
fat: 44.51g |
| |
protein: 31.75g |
| |
carbs: 2.52g |
|
-
|
-
|
| Sat 27th: |
354 *
|
24%
|
fat: 16.21g |
| |
protein: 18.48g |
| |
carbs: 35.59g |
|
-
|
-
|
| Thu 25th: |
1160 *
|
77%
|
fat: 75.08g |
| |
protein: 84.12g |
| |
carbs: 34.82g |
|
-
|
-
|
| Wed 24th: |
1303 *
|
87%
|
fat: 107.57g |
| |
protein: 57.36g |
| |
carbs: 26.30g |
|
-
|
-
|
| Tue 23rd: |
1486 *
|
99%
|
fat: 81.79g |
| |
protein: 148.15g |
| |
carbs: 36.53g |
|
-
|
-
|
| Mon 22nd: |
2412 *
|
161%
|
fat: 169.59g |
| |
protein: 154.77g |
| |
carbs: 63.10g |
|
-
|
-
|
| Sun 21st: |
1565 *
|
104%
|
fat: 128.55g |
| |
protein: 82.82g |
| |
carbs: 18.70g |
|
-
|
-
|
| Sat 20th: |
1685 *
|
112%
|
fat: 130.96g |
| |
protein: 82.52g |
| |
carbs: 41.37g |
|
-
|
-
|
| Fri 19th: |
1694 *
|
113%
|
fat: 125.37g |
| |
protein: 102.61g |
| |
carbs: 54.05g |
|
-
|
-
|
| Thu 18th: |
877 *
|
58%
|
fat: 63.77g |
| |
protein: 43.03g |
| |
carbs: 31.47g |
|
-
|
-
|
