| April 2024 |
| Thu 25th: |
91 *
|
5%
|
fat: 0.20g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 24th: |
1104 *
|
65%
|
fat: 52.37g |
| |
protein: 90.43g |
| |
carbs: 71.56g |
|
-
|
-
|
| Tue 23rd: |
833 *
|
49%
|
fat: 22.91g |
| |
protein: 91.74g |
| |
carbs: 56.14g |
|
-
|
-
|
| Mon 22nd: |
812 *
|
48%
|
fat: 26.96g |
| |
protein: 68.53g |
| |
carbs: 65.15g |
|
-
|
-
|
| Sun 21st: |
1128 *
|
66%
|
fat: 58.98g |
| |
protein: 57.57g |
| |
carbs: 85.14g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
761 *
|
45%
|
fat: 26.58g |
| |
protein: 74.70g |
| |
carbs: 54.79g |
|
-
|
-
|
| Mon 25th: |
168 *
|
10%
|
fat: 1.50g |
| |
protein: 25.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
1169 *
|
69%
|
fat: 56.96g |
| |
protein: 74.25g |
| |
carbs: 93.76g |
|
-
|
-
|
| Wed 3rd: |
1098 *
|
65%
|
fat: 45.25g |
| |
protein: 73.55g |
| |
carbs: 108.50g |
|
-
|
-
|
| Tue 2nd: |
1145 *
|
67%
|
fat: 50.00g |
| |
protein: 43.95g |
| |
carbs: 135.84g |
|
-
|
-
|
| Mon 1st: |
1210 *
|
71%
|
fat: 55.66g |
| |
protein: 46.30g |
| |
carbs: 136.76g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1090
|
64%
|
fat: 43.76g |
| |
protein: 48.62g |
| |
carbs: 129.91g |
|
-
|
-
|
| Sat 30th: |
1109 *
|
65%
|
fat: 45.34g |
| |
protein: 56.98g |
| |
carbs: 126.35g |
|
-
|
-
|
| Fri 29th: |
1453 *
|
85%
|
fat: 75.74g |
| |
protein: 77.27g |
| |
carbs: 131.07g |
|
-
|
-
|
| Thu 28th: |
1403 *
|
83%
|
fat: 66.92g |
| |
protein: 101.20g |
| |
carbs: 111.58g |
|
-
|
-
|
| Wed 27th: |
720 *
|
42%
|
fat: 17.06g |
| |
protein: 42.58g |
| |
carbs: 103.38g |
|
-
|
-
|
| December 2020 |
| Tue 1st: |
610 *
|
36%
|
fat: 23.65g |
| |
protein: 24.70g |
| |
carbs: 81.41g |
|
-
|
-
|
| November 2020 |
| Sun 15th: |
221 *
|
13%
|
fat: 0.00g |
| |
protein: 3.32g |
| |
carbs: 50.92g |
|
-
|
-
|
| Sat 14th: |
1070 *
|
63%
|
fat: 41.50g |
| |
protein: 91.68g |
| |
carbs: 78.48g |
|
-
|
-
|
| Fri 13th: |
155 *
|
9%
|
fat: 0.97g |
| |
protein: 2.84g |
| |
carbs: 37.01g |
|
-
|
-
|
