| September 2024 |
| Mon 9th: |
1612 *
|
107%
|
fat: 78.98g |
| |
protein: 124.54g |
| |
carbs: 101.45g |
|
-
|
-
|
| Sun 8th: |
883 *
|
59%
|
fat: 30.24g |
| |
protein: 86.30g |
| |
carbs: 70.40g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
743 *
|
52%
|
fat: 19.51g |
| |
protein: 63.25g |
| |
carbs: 83.02g |
|
-
|
-
|
| Tue 20th: |
377 *
|
26%
|
fat: 28.48g |
| |
protein: 17.46g |
| |
carbs: 9.59g |
|
-
|
-
|
| Thu 15th: |
2037 *
|
143%
|
fat: 124.49g |
| |
protein: 141.91g |
| |
carbs: 98.55g |
|
-
|
-
|
| Wed 14th: |
1433 *
|
101%
|
fat: 66.87g |
| |
protein: 131.15g |
| |
carbs: 76.06g |
|
-
|
-
|
| Mon 12th: |
369 *
|
26%
|
fat: 9.63g |
| |
protein: 7.66g |
| |
carbs: 65.86g |
|
-
|
-
|
| Sun 11th: |
1361 *
|
96%
|
fat: 58.37g |
| |
protein: 126.09g |
| |
carbs: 88.03g |
|
-
|
-
|
| Sat 10th: |
180 *
|
13%
|
fat: 0.56g |
| |
protein: 2.90g |
| |
carbs: 45.63g |
|
-
|
-
|
| Fri 2nd: |
776 *
|
54%
|
fat: 38.97g |
| |
protein: 43.41g |
| |
carbs: 62.88g |
|
-
|
-
|
| Thu 1st: |
1407 *
|
99%
|
fat: 82.54g |
| |
protein: 83.66g |
| |
carbs: 89.54g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
548 *
|
38%
|
fat: 28.79g |
| |
protein: 42.55g |
| |
carbs: 32.74g |
|
-
|
-
|
| Thu 25th: |
959 *
|
67%
|
fat: 28.31g |
| |
protein: 51.42g |
| |
carbs: 122.20g |
|
-
|
-
|
| Wed 24th: |
919 *
|
65%
|
fat: 47.91g |
| |
protein: 52.35g |
| |
carbs: 61.63g |
|
-
|
-
|
| Tue 23rd: |
1208 *
|
85%
|
fat: 32.60g |
| |
protein: 73.46g |
| |
carbs: 152.61g |
|
-
|
-
|
| Mon 22nd: |
1294 *
|
91%
|
fat: 51.88g |
| |
protein: 66.83g |
| |
carbs: 144.61g |
|
-
|
-
|
| Sun 21st: |
803 *
|
56%
|
fat: 25.82g |
| |
protein: 69.80g |
| |
carbs: 76.19g |
|
-
|
-
|
| Sat 20th: |
1066 *
|
75%
|
fat: 37.29g |
| |
protein: 96.67g |
| |
carbs: 85.95g |
|
-
|
-
|
| Fri 19th: |
1027 *
|
72%
|
fat: 32.84g |
| |
protein: 78.83g |
| |
carbs: 101.75g |
|
-
|
-
|
| Thu 18th: |
906 *
|
64%
|
fat: 27.74g |
| |
protein: 66.49g |
| |
carbs: 100.08g |
|
-
|
-
|
