| September 2024 |
| Mon 9th: |
-
|
-
|
|
584*
|
-
|
| Sun 8th: |
-
|
-
|
|
4109*
|
-
|
| Sat 7th: |
754 *
|
38%
|
fat: 22.41g |
| |
protein: 63.08g |
| |
carbs: 71.23g |
|
4020*
|
 3266
|
| Fri 6th: |
1628 *
|
81%
|
fat: 38.76g |
| |
protein: 175.70g |
| |
carbs: 130.25g |
|
3508*
|
1880
|
| Thu 5th: |
1133 *
|
57%
|
fat: 20.78g |
| |
protein: 114.06g |
| |
carbs: 134.21g |
|
3693*
|
2560
|
| Wed 4th: |
1411 *
|
71%
|
fat: 35.77g |
| |
protein: 85.94g |
| |
carbs: 175.45g |
|
4766*
|
3355
|
| Tue 3rd: |
1288 *
|
64%
|
fat: 29.24g |
| |
protein: 106.57g |
| |
carbs: 136.22g |
|
2824*
|
1536
|
| Mon 2nd: |
1435 *
|
72%
|
fat: 46.03g |
| |
protein: 162.40g |
| |
carbs: 108.53g |
|
3459*
|
2024
|
| Sun 1st: |
3200 *
|
160%
|
fat: 147.78g |
| |
protein: 173.26g |
| |
carbs: 294.51g |
|
3091*
|
 109
|
| August 2024 |
| Sat 31st: |
1994 *
|
100%
|
fat: 94.19g |
| |
protein: 107.06g |
| |
carbs: 371.66g |
|
3359*
|
1365
|
| Fri 30th: |
3135 *
|
157%
|
fat: 210.00g |
| |
protein: 120.90g |
| |
carbs: 780.00g |
|
3509*
|
374
|
| Thu 29th: |
1438 *
|
72%
|
fat: 36.52g |
| |
protein: 122.29g |
| |
carbs: 135.31g |
|
4116*
|
2678
|
| Wed 28th: |
1412 *
|
71%
|
fat: 61.55g |
| |
protein: 84.76g |
| |
carbs: 119.82g |
|
3517*
|
2105
|
| Tue 27th: |
1576 *
|
79%
|
fat: 28.29g |
| |
protein: 87.36g |
| |
carbs: 171.80g |
|
3276*
|
1700
|
| Mon 26th: |
1031 *
|
52%
|
fat: 21.97g |
| |
protein: 75.54g |
| |
carbs: 114.91g |
|
3470*
|
2439
|
| Sun 25th: |
1471 *
|
74%
|
fat: 38.25g |
| |
protein: 120.87g |
| |
carbs: 146.10g |
|
3569*
|
2098
|
| Sat 24th: |
1510 *
|
76%
|
fat: 44.13g |
| |
protein: 131.23g |
| |
carbs: 137.64g |
|
3772*
|
2262
|
| Fri 23rd: |
935 *
|
47%
|
fat: 13.56g |
| |
protein: 110.13g |
| |
carbs: 85.92g |
|
2853*
|
1918
|
| Thu 22nd: |
1564 *
|
78%
|
fat: 30.90g |
| |
protein: 132.97g |
| |
carbs: 170.40g |
|
3769*
|
2205
|
| Wed 21st: |
1314 *
|
66%
|
fat: 32.19g |
| |
protein: 117.52g |
| |
carbs: 135.63g |
|
3697*
|
2383
|
