| April 2024 |
| Fri 19th: |
1382 *
|
63%
|
fat: 63.44g |
| |
protein: 64.93g |
| |
carbs: 141.66g |
|
-
|
-
|
| Thu 18th: |
1873 *
|
85%
|
fat: 105.89g |
| |
protein: 57.62g |
| |
carbs: 178.56g |
|
-
|
-
|
| Wed 17th: |
1933 *
|
88%
|
fat: 116.08g |
| |
protein: 43.64g |
| |
carbs: 178.24g |
|
-
|
-
|
| Tue 16th: |
1959 *
|
89%
|
fat: 92.08g |
| |
protein: 55.73g |
| |
carbs: 231.04g |
|
-
|
-
|
| Mon 15th: |
1894 *
|
86%
|
fat: 79.64g |
| |
protein: 64.78g |
| |
carbs: 235.95g |
|
527*
|
 1367
|
| Sun 14th: |
1919 *
|
87%
|
fat: 83.08g |
| |
protein: 73.16g |
| |
carbs: 227.69g |
|
-
|
-
|
| Sat 13th: |
1925 *
|
88%
|
fat: 71.84g |
| |
protein: 75.87g |
| |
carbs: 249.46g |
|
-
|
-
|
| Fri 12th: |
1934 *
|
88%
|
fat: 75.12g |
| |
protein: 78.18g |
| |
carbs: 249.07g |
|
-
|
-
|
| Thu 11th: |
1126 *
|
51%
|
fat: 42.20g |
| |
protein: 30.04g |
| |
carbs: 160.96g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
1145 *
|
67%
|
fat: 24.35g |
| |
protein: 39.67g |
| |
carbs: 189.09g |
|
-
|
-
|
| Fri 5th: |
847 *
|
50%
|
fat: 48.34g |
| |
protein: 54.58g |
| |
carbs: 47.26g |
|
-
|
-
|
| Thu 4th: |
820 *
|
48%
|
fat: 33.90g |
| |
protein: 41.92g |
| |
carbs: 63.44g |
|
-
|
-
|
| Wed 3rd: |
804 *
|
47%
|
fat: 16.50g |
| |
protein: 28.42g |
| |
carbs: 138.18g |
|
-
|
-
|
| Tue 2nd: |
1307 *
|
77%
|
fat: 55.56g |
| |
protein: 64.24g |
| |
carbs: 115.25g |
|
-
|
-
|
| Mon 1st: |
1155 *
|
68%
|
fat: 67.26g |
| |
protein: 34.92g |
| |
carbs: 103.53g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1109 *
|
65%
|
fat: 76.69g |
| |
protein: 48.98g |
| |
carbs: 55.27g |
|
-
|
-
|
| Sat 30th: |
854 *
|
50%
|
fat: 44.68g |
| |
protein: 28.63g |
| |
carbs: 83.06g |
|
-
|
-
|
| Fri 29th: |
741 *
|
44%
|
fat: 20.70g |
| |
protein: 18.82g |
| |
carbs: 126.20g |
|
-
|
-
|
| Thu 28th: |
951 *
|
56%
|
fat: 40.60g |
| |
protein: 39.36g |
| |
carbs: 83.48g |
|
-
|
-
|
| Wed 27th: |
1126 *
|
66%
|
fat: 35.70g |
| |
protein: 28.61g |
| |
carbs: 174.50g |
|
-
|
-
|
