| August 2023 |
| Mon 21st: |
208 *
|
9%
|
fat: 6.74g |
| |
protein: 12.46g |
| |
carbs: 24.43g |
|
-
|
-
|
| Thu 17th: |
1140 *
|
48%
|
fat: 47.28g |
| |
protein: 70.85g |
| |
carbs: 109.62g |
|
-
|
-
|
| Wed 16th: |
281 *
|
12%
|
fat: 17.11g |
| |
protein: 15.01g |
| |
carbs: 15.96g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
751 *
|
31%
|
fat: 23.86g |
| |
protein: 64.50g |
| |
carbs: 68.22g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
544 *
|
23%
|
fat: 21.80g |
| |
protein: 18.69g |
| |
carbs: 64.86g |
|
2281*
|
 1737
|
| Tue 14th: |
909 *
|
38%
|
fat: 30.84g |
| |
protein: 40.03g |
| |
carbs: 114.15g |
|
2278*
|
1369
|
| Mon 13th: |
211 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sat 11th: |
929 *
|
39%
|
fat: 30.32g |
| |
protein: 63.14g |
| |
carbs: 99.17g |
|
2266*
|
1337
|
| Fri 10th: |
1880 *
|
79%
|
fat: 66.99g |
| |
protein: 111.90g |
| |
carbs: 200.40g |
|
2722*
|
842
|
| Thu 9th: |
1678 *
|
70%
|
fat: 74.70g |
| |
protein: 98.68g |
| |
carbs: 146.87g |
|
2937*
|
1259
|
| November 2022 |
| Mon 28th: |
273 *
|
14%
|
fat: 15.36g |
| |
protein: 13.38g |
| |
carbs: 19.56g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
-
|
-
|
|
4*
|
-
|
| Wed 24th: |
1673 *
|
84%
|
fat: 46.33g |
| |
protein: 94.62g |
| |
carbs: 225.05g |
|
539*
|
 1134
|
| Tue 23rd: |
1409 *
|
70%
|
fat: 46.74g |
| |
protein: 94.95g |
| |
carbs: 154.83g |
|
460*
|
949
|
| Mon 22nd: |
1541 *
|
77%
|
fat: 40.30g |
| |
protein: 75.87g |
| |
carbs: 224.73g |
|
416*
|
1125
|
| September 2020 |
| Wed 30th: |
255 *
|
13%
|
fat: 11.42g |
| |
protein: 13.60g |
| |
carbs: 24.33g |
|
2647*
|
2392
|
| Tue 29th: |
1810 *
|
90%
|
fat: 47.81g |
| |
protein: 95.75g |
| |
carbs: 245.66g |
|
2647*
|
837
|
| Mon 28th: |
2041 *
|
102%
|
fat: 70.87g |
| |
protein: 103.26g |
| |
carbs: 243.67g |
|
2647*
|
606
|
| August 2020 |
| Sun 2nd: |
-
|
-
|
|
1451*
|
-
|
| Sat 1st: |
-
|
-
|
|
1912*
|
-
|
| July 2020 |
| Fri 31st: |
-
|
-
|
|
2416*
|
-
|
| Thu 30th: |
-
|
-
|
|
2298*
|
-
|
| Wed 29th: |
1071 *
|
54%
|
fat: 32.30g |
| |
protein: 67.14g |
| |
carbs: 129.71g |
|
2267*
|
1196
|
| Mon 27th: |
755 *
|
38%
|
fat: 19.84g |
| |
protein: 54.78g |
| |
carbs: 88.68g |
|
-
|
-
|
| Tue 21st: |
1471 *
|
74%
|
fat: 42.89g |
| |
protein: 95.28g |
| |
carbs: 176.56g |
|
-
|
-
|
