| January 2024 |
| Tue 9th: |
1775 *
|
66%
|
fat: 46.00g |
| |
protein: 109.55g |
| |
carbs: 124.95g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
1711 *
|
63%
|
fat: 42.60g |
| |
protein: 105.95g |
| |
carbs: 120.20g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
599 *
|
22%
|
fat: 12.80g |
| |
protein: 40.10g |
| |
carbs: 75.15g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
1297 *
|
48%
|
fat: 41.94g |
| |
protein: 104.30g |
| |
carbs: 118.87g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
1688 *
|
63%
|
fat: 55.69g |
| |
protein: 122.99g |
| |
carbs: 164.88g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
363 *
|
13%
|
fat: 10.54g |
| |
protein: 21.50g |
| |
carbs: 43.85g |
|
-
|
-
|
| Wed 24th: |
1291 *
|
48%
|
fat: 41.64g |
| |
protein: 122.77g |
| |
carbs: 96.16g |
|
-
|
-
|
| Thu 11th: |
729 *
|
27%
|
fat: 7.40g |
| |
protein: 34.81g |
| |
carbs: 128.35g |
|
-
|
-
|
| Wed 10th: |
2137 *
|
79%
|
fat: 89.64g |
| |
protein: 169.27g |
| |
carbs: 153.13g |
|
-
|
-
|
| Tue 9th: |
1923 *
|
71%
|
fat: 48.52g |
| |
protein: 153.93g |
| |
carbs: 208.87g |
|
-
|
-
|
| Mon 8th: |
1984 *
|
73%
|
fat: 70.73g |
| |
protein: 148.76g |
| |
carbs: 180.58g |
|
-
|
-
|
| Wed 3rd: |
1494 *
|
55%
|
fat: 41.31g |
| |
protein: 110.47g |
| |
carbs: 160.20g |
|
-
|
-
|
| Tue 2nd: |
1705 *
|
63%
|
fat: 44.61g |
| |
protein: 156.80g |
| |
carbs: 157.80g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 1st: |
1479 *
|
55%
|
fat: 57.03g |
| |
protein: 105.94g |
| |
carbs: 127.93g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
2360 *
|
87%
|
fat: 63.22g |
| |
protein: 184.65g |
| |
carbs: 254.00g |
|
-
|
-
|
| Mon 27th: |
836 *
|
31%
|
fat: 14.89g |
| |
protein: 100.61g |
| |
carbs: 72.85g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
788 *
|
29%
|
fat: 14.59g |
| |
protein: 62.66g |
| |
carbs: 99.68g |
|
-
|
-
|
| Fri 27th: |
1258 *
|
47%
|
fat: 23.25g |
| |
protein: 93.26g |
| |
carbs: 168.16g |
|
-
|
-
|
| Thu 26th: |
2223 *
|
82%
|
fat: 50.61g |
| |
protein: 181.66g |
| |
carbs: 257.23g |
|
-
|
-
|
