| August 2019 |
| Sat 10th: |
-
|
-
|
|
1590*
|
-
|
| July 2019 |
| Sat 27th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 26th: |
707 *
|
50%
|
fat: 18.12g |
| |
protein: 43.85g |
| |
carbs: 92.70g |
|
-
|
-
|
| Wed 24th: |
1376 *
|
98%
|
fat: 45.30g |
| |
protein: 103.68g |
| |
carbs: 138.26g |
|
-
|
-
|
| Tue 23rd: |
1324 *
|
102%
|
fat: 50.44g |
| |
protein: 83.84g |
| |
carbs: 133.53g |
|
-
|
-
|
| Fri 12th: |
1245 *
|
96%
|
fat: 43.31g |
| |
protein: 71.51g |
| |
carbs: 138.78g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
527 *
|
41%
|
fat: 26.40g |
| |
protein: 44.44g |
| |
carbs: 30.10g |
|
-
|
-
|
| Wed 26th: |
614 *
|
47%
|
fat: 30.42g |
| |
protein: 45.38g |
| |
carbs: 40.47g |
|
-
|
-
|
| Sun 23rd: |
1259 *
|
97%
|
fat: 35.88g |
| |
protein: 57.55g |
| |
carbs: 176.05g |
|
-
|
-
|
| Thu 20th: |
362 *
|
28%
|
fat: 12.25g |
| |
protein: 14.00g |
| |
carbs: 48.41g |
|
-
|
-
|
| Sat 15th: |
431 *
|
31%
|
fat: 15.67g |
| |
protein: 32.96g |
| |
carbs: 38.02g |
|
-
|
-
|
| Fri 14th: |
963 *
|
69%
|
fat: 37.86g |
| |
protein: 52.99g |
| |
carbs: 100.22g |
|
-
|
-
|
| Thu 13th: |
218 *
|
16%
|
fat: 5.71g |
| |
protein: 7.00g |
| |
carbs: 33.96g |
|
-
|
-
|
| Tue 4th: |
648 *
|
46%
|
fat: 26.14g |
| |
protein: 36.12g |
| |
carbs: 67.36g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
207 *
|
15%
|
fat: 0.17g |
| |
protein: 5.35g |
| |
carbs: 46.44g |
|
-
|
-
|
| Wed 29th: |
301 *
|
22%
|
fat: 8.26g |
| |
protein: 21.26g |
| |
carbs: 34.86g |
|
-
|
-
|
| Tue 28th: |
1191 *
|
85%
|
fat: 53.48g |
| |
protein: 69.74g |
| |
carbs: 111.54g |
|
-
|
-
|
| Mon 27th: |
597 *
|
43%
|
fat: 27.26g |
| |
protein: 29.06g |
| |
carbs: 63.09g |
|
-
|
-
|
| Sun 26th: |
779 *
|
56%
|
fat: 39.43g |
| |
protein: 50.74g |
| |
carbs: 56.31g |
|
-
|
-
|
| Sat 25th: |
384 *
|
27%
|
fat: 17.91g |
| |
protein: 19.76g |
| |
carbs: 35.26g |
|
-
|
-
|
| Thu 23rd: |
294 *
|
21%
|
fat: 18.84g |
| |
protein: 19.59g |
| |
carbs: 11.23g |
|
-
|
-
|
