11598onyxstreet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Sat 11th: 790 * 54%
fat: 18.73g
|
protein: 71.66g
|
carbs: 19.87g
- -
Fri 10th: 2679 * 185%
fat: 85.06g
|
protein: 149.31g
|
carbs: 208.48g
- -
Thu 9th: 2275 * 157%
fat: 72.78g
|
protein: 118.00g
|
carbs: 170.04g
- -
Wed 8th: 1666 * 115%
fat: 68.41g
|
protein: 115.71g
|
carbs: 144.87g
- -
Tue 7th: 2091 * 144%
fat: 98.57g
|
protein: 112.49g
|
carbs: 139.50g
- -
Mon 6th: 1780 * 123%
fat: 91.10g
|
protein: 65.40g
|
carbs: 173.10g
- -
Sun 5th: 1684 * 116%
fat: 87.50g
|
protein: 100.47g
|
carbs: 138.61g
- -
Sat 4th: 2399 * 165%
fat: 130.60g
|
protein: 155.20g
|
carbs: 153.35g
- -
Fri 3rd: 3165 * 218%
fat: 89.43g
|
protein: 174.49g
|
carbs: 307.72g
- -
Thu 2nd: 2363 * 163%
fat: 65.11g
|
protein: 139.98g
|
carbs: 184.69g
- -
Wed 1st: 1119 * 77%
fat: 31.94g
|
protein: 34.78g
|
carbs: 182.85g
- -
June 2020
Tue 30th: 1417 * 98%
fat: 44.44g
|
protein: 54.67g
|
carbs: 222.64g
- -
Mon 29th: 644 * 44%
fat: 14.91g
|
protein: 49.54g
|
carbs: 81.72g
- -
Sun 28th: 1880 * 130%
fat: 100.51g
|
protein: 47.34g
|
carbs: 200.52g
- -
Sat 27th: 603 * 42%
fat: 11.23g
|
protein: 23.65g
|
carbs: 98.33g
- -
Fri 26th: 1507 * 104%
fat: 55.37g
|
protein: 130.23g
|
carbs: 114.01g
- -
Thu 25th: 1064 * 73%
fat: 34.66g
|
protein: 111.63g
|
carbs: 77.70g
- -
Wed 24th: 1434 * 99%
fat: 52.54g
|
protein: 118.76g
|
carbs: 125.19g
- -
Tue 23rd: 1344 * 93%
fat: 50.55g
|
protein: 116.66g
|
carbs: 104.38g
- -
Mon 22nd: 1410 * 97%
fat: 58.02g
|
protein: 73.76g
|
carbs: 152.36g
- -

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