| July 2024 |
| Thu 11th: |
1890 *
|
99%
|
fat: 109.08g |
| |
protein: 64.67g |
| |
carbs: 168.20g |
|
-
|
-
|
| Wed 10th: |
1835 *
|
97%
|
fat: 90.74g |
| |
protein: 61.19g |
| |
carbs: 190.34g |
|
-
|
-
|
| Tue 9th: |
1782 *
|
94%
|
fat: 79.52g |
| |
protein: 66.82g |
| |
carbs: 199.52g |
|
-
|
-
|
| Mon 8th: |
1876 *
|
99%
|
fat: 83.57g |
| |
protein: 78.22g |
| |
carbs: 200.99g |
|
-
|
-
|
| Sun 7th: |
1802 *
|
95%
|
fat: 100.52g |
| |
protein: 85.43g |
| |
carbs: 137.02g |
|
-
|
-
|
| Sat 6th: |
1891 *
|
100%
|
fat: 88.74g |
| |
protein: 83.84g |
| |
carbs: 187.77g |
|
-
|
-
|
| Fri 5th: |
1863 *
|
98%
|
fat: 83.58g |
| |
protein: 74.60g |
| |
carbs: 199.96g |
|
-
|
-
|
| Thu 4th: |
1806 *
|
95%
|
fat: 87.79g |
| |
protein: 91.97g |
| |
carbs: 160.38g |
|
-
|
-
|
| Wed 3rd: |
1675 *
|
88%
|
fat: 86.73g |
| |
protein: 83.06g |
| |
carbs: 141.72g |
|
-
|
-
|
| Tue 2nd: |
1675 *
|
88%
|
fat: 67.78g |
| |
protein: 87.18g |
| |
carbs: 174.31g |
|
-
|
-
|
| Mon 1st: |
1907 *
|
100%
|
fat: 82.41g |
| |
protein: 107.25g |
| |
carbs: 176.34g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1600 *
|
84%
|
fat: 85.14g |
| |
protein: 48.66g |
| |
carbs: 160.43g |
|
-
|
-
|
| Thu 27th: |
1831 *
|
96%
|
fat: 88.07g |
| |
protein: 84.09g |
| |
carbs: 175.22g |
|
-
|
-
|
| Wed 26th: |
1858 *
|
98%
|
fat: 100.24g |
| |
protein: 104.83g |
| |
carbs: 136.35g |
|
-
|
-
|
| Tue 25th: |
1852 *
|
97%
|
fat: 89.73g |
| |
protein: 109.24g |
| |
carbs: 145.44g |
|
-
|
-
|
| Mon 24th: |
1720 *
|
91%
|
fat: 77.47g |
| |
protein: 94.71g |
| |
carbs: 157.10g |
|
-
|
-
|
| Sun 23rd: |
1873 *
|
99%
|
fat: 92.37g |
| |
protein: 84.62g |
| |
carbs: 176.08g |
|
-
|
-
|
| Fri 21st: |
1721 *
|
91%
|
fat: 88.80g |
| |
protein: 83.17g |
| |
carbs: 144.26g |
|
-
|
-
|
| Thu 20th: |
1887 *
|
99%
|
fat: 102.52g |
| |
protein: 100.29g |
| |
carbs: 145.44g |
|
-
|
-
|
| Wed 19th: |
1882 *
|
99%
|
fat: 90.24g |
| |
protein: 111.28g |
| |
carbs: 155.08g |
|
-
|
-
|
