| July 2024 |
| Tue 2nd: |
580 *
|
53%
|
fat: 10.17g |
| |
protein: 16.06g |
| |
carbs: 106.52g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
349 *
|
32%
|
fat: 16.13g |
| |
protein: 17.92g |
| |
carbs: 33.83g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
354 *
|
32%
|
fat: 18.20g |
| |
protein: 26.03g |
| |
carbs: 20.23g |
|
-
|
-
|
| Thu 28th: |
1198 *
|
109%
|
fat: 44.92g |
| |
protein: 60.98g |
| |
carbs: 131.72g |
|
-
|
-
|
| Tue 26th: |
801 *
|
73%
|
fat: 55.61g |
| |
protein: 27.27g |
| |
carbs: 46.42g |
|
-
|
-
|
| Mon 25th: |
355 *
|
32%
|
fat: 20.43g |
| |
protein: 21.40g |
| |
carbs: 19.86g |
|
-
|
-
|
| Sun 24th: |
1272 *
|
116%
|
fat: 55.89g |
| |
protein: 55.52g |
| |
carbs: 135.34g |
|
-
|
-
|
| Sat 23rd: |
391 *
|
36%
|
fat: 25.30g |
| |
protein: 16.68g |
| |
carbs: 24.62g |
|
-
|
-
|
| Fri 22nd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 21st: |
943 *
|
86%
|
fat: 48.80g |
| |
protein: 39.62g |
| |
carbs: 88.07g |
|
-
|
-
|
| Wed 20th: |
1282 *
|
117%
|
fat: 55.24g |
| |
protein: 74.73g |
| |
carbs: 115.51g |
|
-
|
-
|
| Tue 19th: |
1283 *
|
117%
|
fat: 63.94g |
| |
protein: 64.97g |
| |
carbs: 104.07g |
|
-
|
-
|
| Sat 16th: |
762 *
|
69%
|
fat: 30.08g |
| |
protein: 34.13g |
| |
carbs: 91.11g |
|
-
|
-
|
| Fri 15th: |
277 *
|
25%
|
fat: 12.40g |
| |
protein: 15.33g |
| |
carbs: 24.63g |
|
-
|
-
|
| Thu 14th: |
1010 *
|
92%
|
fat: 58.98g |
| |
protein: 25.53g |
| |
carbs: 87.41g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
136 *
|
12%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
840 *
|
76%
|
fat: 33.30g |
| |
protein: 30.39g |
| |
carbs: 97.57g |
|
-
|
-
|
| Thu 9th: |
1095 *
|
100%
|
fat: 46.00g |
| |
protein: 98.62g |
| |
carbs: 76.56g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1027 *
|
93%
|
fat: 40.23g |
| |
protein: 77.18g |
| |
carbs: 82.75g |
|
-
|
-
|
| Sat 21st: |
507 *
|
46%
|
fat: 23.80g |
| |
protein: 24.33g |
| |
carbs: 46.33g |
|
-
|
-
|
