elsyanca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Tue 12th: 1073 * 60%
fat: 36.09g
|
protein: 70.37g
|
carbs: 112.90g
- -
Fri 8th: 1093 * 61%
fat: 34.22g
|
protein: 55.55g
|
carbs: 142.23g
- -
Thu 7th: 824 * 46%
fat: 17.07g
|
protein: 42.07g
|
carbs: 121.18g
2265*  1441

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