| August 2024 |
| Sat 3rd: |
628 *
|
37%
|
fat: 29.20g |
| |
protein: 20.49g |
| |
carbs: 67.95g |
|
-
|
-
|
| Fri 2nd: |
1376 *
|
80%
|
fat: 36.18g |
| |
protein: 36.68g |
| |
carbs: 220.78g |
|
-
|
-
|
| Thu 1st: |
1655 *
|
96%
|
fat: 51.07g |
| |
protein: 42.70g |
| |
carbs: 257.19g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1651 *
|
96%
|
fat: 42.46g |
| |
protein: 37.49g |
| |
carbs: 274.55g |
|
-
|
-
|
| Tue 30th: |
1595 *
|
93%
|
fat: 52.02g |
| |
protein: 43.21g |
| |
carbs: 243.74g |
|
-
|
-
|
| Mon 29th: |
1635 *
|
95%
|
fat: 53.01g |
| |
protein: 41.53g |
| |
carbs: 244.00g |
|
-
|
-
|
| Sun 28th: |
1634 *
|
95%
|
fat: 43.07g |
| |
protein: 55.13g |
| |
carbs: 249.14g |
|
-
|
-
|
| Sat 27th: |
1560 *
|
91%
|
fat: 46.96g |
| |
protein: 68.61g |
| |
carbs: 206.79g |
|
-
|
-
|
| Fri 26th: |
1660 *
|
97%
|
fat: 50.42g |
| |
protein: 62.67g |
| |
carbs: 236.46g |
|
-
|
-
|
| Thu 25th: |
1659 *
|
96%
|
fat: 52.90g |
| |
protein: 61.02g |
| |
carbs: 236.45g |
|
-
|
-
|
| Wed 24th: |
1633 *
|
95%
|
fat: 48.71g |
| |
protein: 57.96g |
| |
carbs: 244.05g |
|
-
|
-
|
| Tue 23rd: |
1614 *
|
94%
|
fat: 41.13g |
| |
protein: 52.30g |
| |
carbs: 262.45g |
|
-
|
-
|
| Mon 22nd: |
1632 *
|
95%
|
fat: 46.35g |
| |
protein: 48.86g |
| |
carbs: 263.29g |
|
-
|
-
|
| Sun 21st: |
1672 *
|
97%
|
fat: 38.14g |
| |
protein: 57.67g |
| |
carbs: 290.37g |
|
-
|
-
|
| Sat 20th: |
1452 *
|
84%
|
fat: 45.40g |
| |
protein: 57.35g |
| |
carbs: 212.29g |
|
-
|
-
|
| Fri 19th: |
1566 *
|
91%
|
fat: 45.99g |
| |
protein: 59.64g |
| |
carbs: 227.56g |
|
-
|
-
|
| Thu 18th: |
1642 *
|
95%
|
fat: 48.98g |
| |
protein: 55.40g |
| |
carbs: 243.90g |
|
-
|
-
|
| Wed 17th: |
1673 *
|
97%
|
fat: 52.02g |
| |
protein: 70.20g |
| |
carbs: 231.71g |
|
-
|
-
|
| Tue 16th: |
1692 *
|
98%
|
fat: 50.85g |
| |
protein: 66.12g |
| |
carbs: 249.80g |
|
-
|
-
|
| Mon 15th: |
1648 *
|
96%
|
fat: 41.91g |
| |
protein: 72.68g |
| |
carbs: 249.97g |
|
-
|
-
|
