| July 2024 |
| Tue 30th: |
1959 *
|
89%
|
fat: 55.75g |
| |
protein: 130.22g |
| |
carbs: 243.70g |
|
2328*
|
 369
|
| Mon 29th: |
1996 *
|
91%
|
fat: 80.00g |
| |
protein: 102.70g |
| |
carbs: 283.70g |
|
2320*
|
324
|
| Sun 28th: |
1975 *
|
90%
|
fat: 66.76g |
| |
protein: 144.56g |
| |
carbs: 266.30g |
|
1893*
|
 82
|
| Sat 27th: |
1931 *
|
88%
|
fat: 64.98g |
| |
protein: 152.72g |
| |
carbs: 253.42g |
|
2278*
|
347
|
| Fri 26th: |
1859 *
|
84%
|
fat: 74.25g |
| |
protein: 130.22g |
| |
carbs: 229.70g |
|
2506*
|
647
|
| Thu 25th: |
2121 *
|
96%
|
fat: 75.00g |
| |
protein: 139.20g |
| |
carbs: 301.20g |
|
2156*
|
35
|
| Wed 24th: |
1849 *
|
84%
|
fat: 63.75g |
| |
protein: 136.22g |
| |
carbs: 192.70g |
|
2281*
|
432
|
| Tue 23rd: |
2420 *
|
110%
|
fat: 82.91g |
| |
protein: 138.89g |
| |
carbs: 274.56g |
|
1744*
|
676
|
| Mon 22nd: |
1989 *
|
90%
|
fat: 65.75g |
| |
protein: 141.22g |
| |
carbs: 224.70g |
|
2399*
|
410
|
| Sun 21st: |
1935 *
|
88%
|
fat: 52.75g |
| |
protein: 143.23g |
| |
carbs: 237.85g |
|
1807*
|
128
|
| Sat 20th: |
2150 *
|
98%
|
fat: 82.39g |
| |
protein: 114.83g |
| |
carbs: 265.31g |
|
2311*
|
161
|
| Fri 19th: |
1988 *
|
90%
|
fat: 60.81g |
| |
protein: 178.57g |
| |
carbs: 181.00g |
|
2414*
|
426
|
| Thu 18th: |
2049 *
|
93%
|
fat: 60.65g |
| |
protein: 138.81g |
| |
carbs: 228.72g |
|
2236*
|
187
|
| Wed 17th: |
1915 *
|
87%
|
fat: 47.75g |
| |
protein: 120.02g |
| |
carbs: 229.50g |
|
2300*
|
385
|
| Tue 16th: |
1952 *
|
89%
|
fat: 75.44g |
| |
protein: 99.69g |
| |
carbs: 221.95g |
|
2274*
|
322
|
| Mon 15th: |
1981 *
|
90%
|
fat: 62.75g |
| |
protein: 146.02g |
| |
carbs: 228.65g |
|
2337*
|
356
|
| Sun 14th: |
1877 *
|
85%
|
fat: 46.52g |
| |
protein: 85.35g |
| |
carbs: 271.92g |
|
1772*
|
105
|
| Sat 13th: |
2038 *
|
93%
|
fat: 77.48g |
| |
protein: 118.52g |
| |
carbs: 240.37g |
|
2333*
|
295
|
| Fri 12th: |
1788 *
|
81%
|
fat: 73.25g |
| |
protein: 127.72g |
| |
carbs: 160.35g |
|
2328*
|
540
|
| Thu 11th: |
2416 *
|
110%
|
fat: 57.45g |
| |
protein: 136.72g |
| |
carbs: 358.27g |
|
2483*
|
67
|
