CharlieLovesChaplin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 4th: - - 913* -
Sat 3rd: - - 1805* -
Fri 2nd: 1240 * 69%
fat: 45.50g
|
protein: 56.00g
|
carbs: 143.00g
1851*  611
Thu 1st: 660 * 37%
fat: 25.50g
|
protein: 61.50g
|
carbs: 39.50g
2013*  1353
July 2024
Wed 31st: - - 2014* -
Tue 30th: - - 1717* -
Mon 29th: 820 * 46%
fat: 40.00g
|
protein: 66.00g
|
carbs: 47.00g
1976*  1156
Sun 28th: - - 2289* -
Sat 27th: - - 1555* -
Fri 26th: 637 * 35%
fat: 42.58g
|
protein: 36.10g
|
carbs: 67.53g
2150*  1513
Thu 25th: - - 2030* -
Wed 24th: - - 1964* -
Tue 23rd: - - 1779* -
Mon 22nd: - - 2099* -
Sun 21st: 1485 * 82%
fat: 67.50g
|
protein: 49.00g
|
carbs: 169.00g
1555*  70
Sat 20th: - - 1848* -
Fri 19th: - - 2322* -
Thu 18th: - - 2355* -
Wed 17th: - - 2072* -
Tue 16th: - - 2089* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.