| February 2024 |
| Fri 9th: |
-
|
-
|
|
859*
|
-
|
| Thu 8th: |
-
|
-
|
|
1813*
|
-
|
| Wed 7th: |
761 *
|
28%
|
fat: 36.64g |
| |
protein: 46.68g |
| |
carbs: 58.47g |
|
1898*
|
 1137
|
| Tue 6th: |
1571 *
|
58%
|
fat: 83.38g |
| |
protein: 116.67g |
| |
carbs: 85.35g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
1052 *
|
39%
|
fat: 40.62g |
| |
protein: 69.84g |
| |
carbs: 98.85g |
|
1337*
|
285
|
| Thu 20th: |
-
|
-
|
|
1825*
|
-
|
| Wed 19th: |
-
|
-
|
|
1527*
|
-
|
| Tue 18th: |
-
|
-
|
|
1526*
|
-
|
| Mon 17th: |
-
|
-
|
|
1908*
|
-
|
| Sun 16th: |
-
|
-
|
|
1904*
|
-
|
| Sat 15th: |
-
|
-
|
|
1762*
|
-
|
| Fri 14th: |
-
|
-
|
|
1921*
|
-
|
| Thu 13th: |
1349 *
|
50%
|
fat: 32.49g |
| |
protein: 112.77g |
| |
carbs: 158.67g |
|
1915*
|
566
|
| Tue 11th: |
1539 *
|
57%
|
fat: 42.66g |
| |
protein: 86.86g |
| |
carbs: 206.20g |
|
-
|
-
|
| Mon 10th: |
1292 *
|
48%
|
fat: 42.63g |
| |
protein: 119.53g |
| |
carbs: 107.95g |
|
2056*
|
764
|
| Thu 6th: |
1763 *
|
65%
|
fat: 59.77g |
| |
protein: 133.98g |
| |
carbs: 178.48g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
922 *
|
34%
|
fat: 43.07g |
| |
protein: 79.72g |
| |
carbs: 52.11g |
|
-
|
-
|
| Tue 28th: |
203 *
|
8%
|
fat: 10.54g |
| |
protein: 16.56g |
| |
carbs: 9.36g |
|
2039*
|
1836
|
| May 2022 |
| Wed 11th: |
315 *
|
12%
|
fat: 20.00g |
| |
protein: 20.66g |
| |
carbs: 12.84g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
1307 *
|
48%
|
fat: 60.85g |
| |
protein: 96.11g |
| |
carbs: 93.64g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
777 *
|
29%
|
fat: 38.33g |
| |
protein: 58.02g |
| |
carbs: 49.18g |
|
-
|
-
|
| Tue 7th: |
1491 *
|
55%
|
fat: 64.44g |
| |
protein: 88.42g |
| |
carbs: 153.97g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
555 *
|
21%
|
fat: 29.23g |
| |
protein: 38.32g |
| |
carbs: 32.71g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1556 *
|
58%
|
fat: 68.19g |
| |
protein: 127.80g |
| |
carbs: 110.88g |
|
2175*
|
619
|
| Mon 18th: |
162 *
|
6%
|
fat: 4.22g |
| |
protein: 7.27g |
| |
carbs: 23.78g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
1802 *
|
75%
|
fat: 87.60g |
| |
protein: 112.99g |
| |
carbs: 137.12g |
|
-
|
-
|
| Thu 2nd: |
807 *
|
34%
|
fat: 27.02g |
| |
protein: 65.06g |
| |
carbs: 77.46g |
|
-
|
-
|
| Wed 1st: |
1212 *
|
50%
|
fat: 35.29g |
| |
protein: 90.51g |
| |
carbs: 132.94g |
|
2034*
|
822
|
| August 2021 |
| Tue 31st: |
926 *
|
39%
|
fat: 36.64g |
| |
protein: 47.99g |
| |
carbs: 95.80g |
|
-
|
-
|
