| August 2020 |
| Wed 12th: |
998 *
|
56%
|
fat: 26.43g |
| |
protein: 109.94g |
| |
carbs: 75.33g |
|
-
|
-
|
| Tue 11th: |
1136 *
|
63%
|
fat: 44.86g |
| |
protein: 83.34g |
| |
carbs: 96.81g |
|
-
|
-
|
| Tue 4th: |
1309 *
|
73%
|
fat: 50.19g |
| |
protein: 93.13g |
| |
carbs: 118.86g |
|
-
|
-
|
| Mon 3rd: |
1304 *
|
73%
|
fat: 51.82g |
| |
protein: 100.48g |
| |
carbs: 107.02g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
1361 *
|
76%
|
fat: 57.48g |
| |
protein: 106.54g |
| |
carbs: 102.91g |
|
-
|
-
|
| Tue 28th: |
1340 *
|
75%
|
fat: 63.00g |
| |
protein: 84.56g |
| |
carbs: 107.61g |
|
-
|
-
|
| Mon 27th: |
1338 *
|
74%
|
fat: 60.67g |
| |
protein: 104.02g |
| |
carbs: 97.04g |
|
-
|
-
|
| Sat 25th: |
310 *
|
17%
|
fat: 6.27g |
| |
protein: 32.09g |
| |
carbs: 34.39g |
|
-
|
-
|
| Fri 24th: |
1354 *
|
75%
|
fat: 58.82g |
| |
protein: 111.83g |
| |
carbs: 96.19g |
|
-
|
-
|
| Wed 22nd: |
860 *
|
48%
|
fat: 57.61g |
| |
protein: 73.57g |
| |
carbs: 6.42g |
|
-
|
-
|
| Tue 21st: |
1061 *
|
59%
|
fat: 71.12g |
| |
protein: 90.74g |
| |
carbs: 8.09g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
1143 *
|
64%
|
fat: 49.42g |
| |
protein: 81.23g |
| |
carbs: 96.57g |
|
-
|
-
|
| April 2020 |
| Fri 17th: |
594 *
|
33%
|
fat: 30.83g |
| |
protein: 53.82g |
| |
carbs: 21.66g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
470 *
|
26%
|
fat: 33.08g |
| |
protein: 33.36g |
| |
carbs: 7.54g |
|
-
|
-
|
| Tue 10th: |
483 *
|
27%
|
fat: 28.42g |
| |
protein: 28.14g |
| |
carbs: 29.36g |
|
-
|
-
|
| Mon 9th: |
483 *
|
27%
|
fat: 28.42g |
| |
protein: 28.14g |
| |
carbs: 29.36g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
503 *
|
28%
|
fat: 31.42g |
| |
protein: 26.74g |
| |
carbs: 28.96g |
|
-
|
-
|
| Fri 7th: |
307 *
|
17%
|
fat: 15.22g |
| |
protein: 19.94g |
| |
carbs: 23.36g |
|
-
|
-
|
| Thu 6th: |
440 *
|
24%
|
fat: 22.94g |
| |
protein: 24.57g |
| |
carbs: 35.15g |
|
-
|
-
|
| Wed 5th: |
982 *
|
55%
|
fat: 41.83g |
| |
protein: 81.20g |
| |
carbs: 70.13g |
|
2196*
|
 1214
|
