| August 2024 |
| Tue 13th: |
779 *
|
49%
|
fat: 27.57g |
| |
protein: 33.73g |
| |
carbs: 101.16g |
|
-
|
-
|
| Mon 12th: |
1396 *
|
87%
|
fat: 60.42g |
| |
protein: 62.56g |
| |
carbs: 155.79g |
|
-
|
-
|
| Sat 10th: |
536 *
|
34%
|
fat: 27.93g |
| |
protein: 37.17g |
| |
carbs: 35.52g |
|
-
|
-
|
| Fri 9th: |
1347 *
|
84%
|
fat: 42.96g |
| |
protein: 92.55g |
| |
carbs: 151.55g |
|
-
|
-
|
| Thu 8th: |
1523 *
|
95%
|
fat: 62.46g |
| |
protein: 68.36g |
| |
carbs: 174.01g |
|
-
|
-
|
| Wed 7th: |
1220 *
|
76%
|
fat: 51.48g |
| |
protein: 60.42g |
| |
carbs: 136.14g |
|
-
|
-
|
| Tue 6th: |
828 *
|
52%
|
fat: 37.16g |
| |
protein: 33.06g |
| |
carbs: 89.79g |
|
-
|
-
|
| Mon 5th: |
1211 *
|
76%
|
fat: 30.70g |
| |
protein: 30.37g |
| |
carbs: 199.56g |
|
-
|
-
|
| Fri 2nd: |
1536 *
|
96%
|
fat: 59.32g |
| |
protein: 52.19g |
| |
carbs: 202.82g |
|
-
|
-
|
| Thu 1st: |
1219 *
|
76%
|
fat: 58.60g |
| |
protein: 67.42g |
| |
carbs: 104.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1502 *
|
94%
|
fat: 61.02g |
| |
protein: 61.34g |
| |
carbs: 173.01g |
|
-
|
-
|
| Tue 30th: |
1231 *
|
77%
|
fat: 51.13g |
| |
protein: 21.29g |
| |
carbs: 173.73g |
|
-
|
-
|
| Mon 29th: |
1283 *
|
80%
|
fat: 51.32g |
| |
protein: 42.79g |
| |
carbs: 86.92g |
|
-
|
-
|
| Thu 11th: |
1906 *
|
119%
|
fat: 54.00g |
| |
protein: 42.25g |
| |
carbs: 215.25g |
|
-
|
-
|
| Thu 4th: |
595 *
|
37%
|
fat: 32.79g |
| |
protein: 51.49g |
| |
carbs: 22.14g |
|
-
|
-
|
| Wed 3rd: |
1070 *
|
67%
|
fat: 50.71g |
| |
protein: 55.44g |
| |
carbs: 100.29g |
|
-
|
-
|
| Tue 2nd: |
587 *
|
37%
|
fat: 16.44g |
| |
protein: 32.87g |
| |
carbs: 79.74g |
|
-
|
-
|
| Mon 1st: |
1218 *
|
76%
|
fat: 47.28g |
| |
protein: 56.18g |
| |
carbs: 109.08g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
304 *
|
19%
|
fat: 13.41g |
| |
protein: 17.24g |
| |
carbs: 30.94g |
|
-
|
-
|
| Thu 27th: |
1864 *
|
116%
|
fat: 72.46g |
| |
protein: 90.78g |
| |
carbs: 212.87g |
|
-
|
-
|
