| March 2019 |
| Thu 14th: |
-
|
-
|
|
2723*
|
-
|
| Fri 8th: |
-
|
-
|
|
2694*
|
-
|
| Thu 7th: |
-
|
-
|
|
2649*
|
-
|
| Wed 6th: |
662 *
|
37%
|
fat: 13.62g |
| |
protein: 28.98g |
| |
carbs: 102.90g |
|
2689*
|
 2027
|
| Tue 5th: |
1365 *
|
76%
|
fat: 35.24g |
| |
protein: 76.86g |
| |
carbs: 188.45g |
|
2671*
|
1306
|
| Mon 4th: |
-
|
-
|
|
2641*
|
-
|
| Fri 1st: |
1071 *
|
60%
|
fat: 22.29g |
| |
protein: 74.00g |
| |
carbs: 136.43g |
|
2617*
|
1546
|
| February 2019 |
| Thu 28th: |
1140 *
|
63%
|
fat: 36.35g |
| |
protein: 67.91g |
| |
carbs: 135.52g |
|
2671*
|
1531
|
| Wed 27th: |
1279 *
|
71%
|
fat: 79.99g |
| |
protein: 90.33g |
| |
carbs: 47.21g |
|
2702*
|
1423
|
| Tue 26th: |
966 *
|
54%
|
fat: 49.03g |
| |
protein: 88.46g |
| |
carbs: 42.34g |
|
2616*
|
1650
|
| Mon 25th: |
1377 *
|
76%
|
fat: 35.07g |
| |
protein: 86.83g |
| |
carbs: 187.71g |
|
2620*
|
1243
|
| Sun 24th: |
493 *
|
27%
|
fat: 21.03g |
| |
protein: 20.16g |
| |
carbs: 54.73g |
|
-
|
-
|
| Sat 23rd: |
1355 *
|
75%
|
fat: 61.40g |
| |
protein: 80.35g |
| |
carbs: 118.07g |
|
-
|
-
|
| Fri 22nd: |
1788 *
|
99%
|
fat: 81.55g |
| |
protein: 125.63g |
| |
carbs: 142.89g |
|
2645*
|
857
|
| Thu 21st: |
1600 *
|
89%
|
fat: 57.28g |
| |
protein: 78.94g |
| |
carbs: 197.86g |
|
2740*
|
1140
|
| Wed 20th: |
1345 *
|
75%
|
fat: 36.01g |
| |
protein: 72.87g |
| |
carbs: 183.29g |
|
2692*
|
1347
|
| Tue 19th: |
1095 *
|
61%
|
fat: 33.25g |
| |
protein: 77.95g |
| |
carbs: 120.09g |
|
2623*
|
1528
|
| Mon 18th: |
1594 *
|
89%
|
fat: 60.09g |
| |
protein: 91.92g |
| |
carbs: 167.07g |
|
2674*
|
1080
|
| Sun 17th: |
1287 *
|
72%
|
fat: 42.47g |
| |
protein: 70.02g |
| |
carbs: 151.34g |
|
2517*
|
1230
|
| Sat 16th: |
1719 *
|
96%
|
fat: 74.15g |
| |
protein: 106.37g |
| |
carbs: 153.56g |
|
2668*
|
949
|
| Fri 15th: |
1600 *
|
89%
|
fat: 58.45g |
| |
protein: 74.94g |
| |
carbs: 194.70g |
|
2649*
|
1049
|
| Thu 14th: |
1881 *
|
104%
|
fat: 71.79g |
| |
protein: 141.17g |
| |
carbs: 154.58g |
|
2630*
|
749
|
