| June 2024 |
| Sun 30th: |
521 *
|
33%
|
fat: 37.41g |
| |
protein: 33.55g |
| |
carbs: 12.26g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
1524 *
|
95%
|
fat: 109.33g |
| |
protein: 115.77g |
| |
carbs: 13.11g |
|
-
|
-
|
| Mon 6th: |
800 *
|
50%
|
fat: 45.02g |
| |
protein: 82.78g |
| |
carbs: 12.18g |
|
-
|
-
|
| Sat 4th: |
324 *
|
20%
|
fat: 19.60g |
| |
protein: 14.60g |
| |
carbs: 22.40g |
|
-
|
-
|
| Fri 3rd: |
865 *
|
54%
|
fat: 64.69g |
| |
protein: 62.10g |
| |
carbs: 12.60g |
|
-
|
-
|
| Wed 1st: |
701 *
|
44%
|
fat: 45.72g |
| |
protein: 55.37g |
| |
carbs: 15.27g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
945 *
|
59%
|
fat: 75.18g |
| |
protein: 50.09g |
| |
carbs: 16.79g |
|
-
|
-
|
| Thu 25th: |
1085 *
|
68%
|
fat: 78.67g |
| |
protein: 75.30g |
| |
carbs: 15.76g |
|
-
|
-
|
| Wed 24th: |
817 *
|
51%
|
fat: 62.23g |
| |
protein: 50.92g |
| |
carbs: 12.59g |
|
-
|
-
|
| Tue 23rd: |
828 *
|
52%
|
fat: 69.48g |
| |
protein: 32.45g |
| |
carbs: 21.71g |
|
-
|
-
|
| Mon 22nd: |
1044 *
|
65%
|
fat: 77.76g |
| |
protein: 70.77g |
| |
carbs: 14.96g |
|
-
|
-
|
| Mon 15th: |
1465 *
|
92%
|
fat: 108.92g |
| |
protein: 89.70g |
| |
carbs: 34.74g |
|
-
|
-
|
| Sun 14th: |
1176 *
|
74%
|
fat: 83.24g |
| |
protein: 79.31g |
| |
carbs: 24.70g |
|
-
|
-
|
| Sat 13th: |
1734 *
|
108%
|
fat: 122.51g |
| |
protein: 127.17g |
| |
carbs: 25.75g |
|
-
|
-
|
| Thu 11th: |
1729 *
|
108%
|
fat: 128.62g |
| |
protein: 83.99g |
| |
carbs: 63.44g |
|
-
|
-
|
| Wed 10th: |
266 *
|
17%
|
fat: 7.90g |
| |
protein: 9.88g |
| |
carbs: 40.14g |
|
-
|
-
|
| Tue 9th: |
1162 *
|
73%
|
fat: 91.84g |
| |
protein: 65.38g |
| |
carbs: 24.59g |
|
-
|
-
|
| Mon 8th: |
1834 *
|
115%
|
fat: 156.10g |
| |
protein: 93.03g |
| |
carbs: 20.87g |
|
-
|
-
|
| Sun 7th: |
1847 *
|
115%
|
fat: 136.08g |
| |
protein: 112.95g |
| |
carbs: 38.54g |
|
-
|
-
|
| Sat 6th: |
1561 *
|
98%
|
fat: 120.01g |
| |
protein: 88.27g |
| |
carbs: 29.02g |
|
-
|
-
|
