| February 2020 |
| Tue 4th: |
964 *
|
54%
|
fat: 33.46g |
| |
protein: 69.20g |
| |
carbs: 99.31g |
|
-
|
-
|
| Sun 2nd: |
738 *
|
41%
|
fat: 41.93g |
| |
protein: 42.83g |
| |
carbs: 50.51g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
243 *
|
14%
|
fat: 11.56g |
| |
protein: 15.65g |
| |
carbs: 18.33g |
|
-
|
-
|
| Mon 27th: |
188 *
|
10%
|
fat: 13.00g |
| |
protein: 15.38g |
| |
carbs: 1.08g |
|
-
|
-
|
| Sun 26th: |
782 *
|
43%
|
fat: 29.11g |
| |
protein: 42.44g |
| |
carbs: 84.84g |
|
-
|
-
|
| Sat 25th: |
336 *
|
19%
|
fat: 13.88g |
| |
protein: 14.08g |
| |
carbs: 41.23g |
|
-
|
-
|
| Fri 24th: |
326 *
|
18%
|
fat: 12.31g |
| |
protein: 15.68g |
| |
carbs: 42.41g |
|
-
|
-
|
| Thu 23rd: |
1904 *
|
106%
|
fat: 95.08g |
| |
protein: 103.23g |
| |
carbs: 169.73g |
|
-
|
-
|
| Wed 22nd: |
1326 *
|
74%
|
fat: 42.78g |
| |
protein: 47.40g |
| |
carbs: 194.12g |
|
-
|
-
|
| Tue 21st: |
1654 *
|
92%
|
fat: 84.58g |
| |
protein: 107.12g |
| |
carbs: 120.71g |
|
-
|
-
|
| Mon 20th: |
1552 *
|
86%
|
fat: 41.24g |
| |
protein: 102.50g |
| |
carbs: 194.42g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
879 *
|
59%
|
fat: 35.93g |
| |
protein: 40.61g |
| |
carbs: 100.10g |
|
-
|
-
|
| Wed 6th: |
659 *
|
44%
|
fat: 24.62g |
| |
protein: 38.91g |
| |
carbs: 76.25g |
|
-
|
-
|
| Mon 4th: |
311 *
|
21%
|
fat: 12.69g |
| |
protein: 14.26g |
| |
carbs: 36.74g |
|
-
|
-
|
| Sun 3rd: |
553 *
|
37%
|
fat: 30.64g |
| |
protein: 23.72g |
| |
carbs: 44.35g |
|
-
|
-
|
| Sat 2nd: |
494 *
|
33%
|
fat: 17.86g |
| |
protein: 43.63g |
| |
carbs: 44.92g |
|
-
|
-
|
| Fri 1st: |
393 *
|
26%
|
fat: 13.31g |
| |
protein: 42.43g |
| |
carbs: 31.90g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1298 *
|
87%
|
fat: 45.39g |
| |
protein: 59.44g |
| |
carbs: 163.84g |
|
-
|
-
|
| Wed 27th: |
1861 *
|
124%
|
fat: 73.61g |
| |
protein: 89.84g |
| |
carbs: 215.22g |
|
-
|
-
|
| Tue 26th: |
1107 *
|
74%
|
fat: 45.30g |
| |
protein: 83.22g |
| |
carbs: 93.49g |
|
-
|
-
|
