| August 2022 |
| Fri 19th: |
2182 *
|
115%
|
fat: 93.94g |
| |
protein: 68.87g |
| |
carbs: 256.08g |
|
-
|
-
|
| Thu 18th: |
1739 *
|
92%
|
fat: 77.17g |
| |
protein: 52.33g |
| |
carbs: 199.25g |
|
-
|
-
|
| Wed 17th: |
1321 *
|
70%
|
fat: 50.58g |
| |
protein: 47.03g |
| |
carbs: 161.79g |
|
-
|
-
|
| Tue 9th: |
1135 *
|
60%
|
fat: 45.64g |
| |
protein: 35.39g |
| |
carbs: 142.01g |
|
-
|
-
|
| Fri 5th: |
1097 *
|
58%
|
fat: 39.79g |
| |
protein: 29.68g |
| |
carbs: 155.73g |
|
-
|
-
|
| Thu 4th: |
1827 *
|
96%
|
fat: 68.86g |
| |
protein: 51.40g |
| |
carbs: 245.97g |
|
-
|
-
|
| Wed 3rd: |
1290 *
|
68%
|
fat: 37.84g |
| |
protein: 36.54g |
| |
carbs: 193.81g |
|
-
|
-
|
| Tue 2nd: |
1378 *
|
73%
|
fat: 52.92g |
| |
protein: 39.86g |
| |
carbs: 179.82g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
2342 *
|
123%
|
fat: 84.60g |
| |
protein: 63.88g |
| |
carbs: 323.46g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
1846 *
|
103%
|
fat: 91.83g |
| |
protein: 55.68g |
| |
carbs: 197.53g |
|
-
|
-
|
| Wed 5th: |
407 *
|
23%
|
fat: 5.10g |
| |
protein: 11.55g |
| |
carbs: 81.13g |
|
-
|
-
|
| Sat 1st: |
803 *
|
45%
|
fat: 25.75g |
| |
protein: 19.06g |
| |
carbs: 120.08g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
-
|
-
|
|
3*
|
-
|
| Mon 24th: |
-
|
-
|
|
3*
|
-
|
| Sun 23rd: |
-
|
-
|
|
50*
|
-
|
| Sat 22nd: |
-
|
-
|
|
25*
|
-
|
| Fri 21st: |
-
|
-
|
|
123*
|
-
|
| Thu 20th: |
-
|
-
|
|
77*
|
-
|
| Wed 19th: |
-
|
-
|
|
25*
|
-
|
| Tue 18th: |
-
|
-
|
|
96*
|
-
|
| Mon 17th: |
-
|
-
|
|
57*
|
-
|
| Sun 16th: |
-
|
-
|
|
50*
|
-
|
| Sat 15th: |
-
|
-
|
|
11*
|
-
|
| Fri 14th: |
-
|
-
|
|
151*
|
-
|
| Thu 13th: |
-
|
-
|
|
13*
|
-
|
| Wed 12th: |
-
|
-
|
|
17*
|
-
|
| Tue 11th: |
-
|
-
|
|
18*
|
-
|
| Mon 10th: |
-
|
-
|
|
26*
|
-
|
| Sun 9th: |
-
|
-
|
|
35*
|
-
|
| Sat 8th: |
-
|
-
|
|
146*
|
-
|
| Fri 7th: |
-
|
-
|
|
140*
|
-
|
| Thu 6th: |
-
|
-
|
|
36*
|
-
|
