| June 2022 |
| Mon 6th: |
1532 *
|
96%
|
fat: 53.51g |
| |
protein: 52.62g |
| |
carbs: 227.52g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
1463 *
|
91%
|
fat: 45.17g |
| |
protein: 139.75g |
| |
carbs: 136.80g |
|
-
|
-
|
| Mon 16th: |
1238 *
|
77%
|
fat: 60.37g |
| |
protein: 61.48g |
| |
carbs: 113.64g |
|
-
|
-
|
| Fri 13th: |
1465 *
|
92%
|
fat: 61.19g |
| |
protein: 70.04g |
| |
carbs: 190.20g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
394 *
|
25%
|
fat: 10.24g |
| |
protein: 25.92g |
| |
carbs: 53.31g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
628 *
|
39%
|
fat: 15.45g |
| |
protein: 28.44g |
| |
carbs: 99.92g |
|
-
|
-
|
| Thu 20th: |
331 *
|
21%
|
fat: 8.20g |
| |
protein: 10.59g |
| |
carbs: 58.57g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
421 *
|
27%
|
fat: 8.45g |
| |
protein: 12.48g |
| |
carbs: 77.06g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
322 *
|
19%
|
fat: 10.92g |
| |
protein: 28.69g |
| |
carbs: 28.37g |
|
-
|
-
|
| Sat 11th: |
876 *
|
52%
|
fat: 34.14g |
| |
protein: 39.93g |
| |
carbs: 106.71g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
1575 *
|
102%
|
fat: 65.30g |
| |
protein: 65.51g |
| |
carbs: 184.06g |
|
-
|
-
|
| Fri 18th: |
885 *
|
55%
|
fat: 33.40g |
| |
protein: 58.20g |
| |
carbs: 98.48g |
|
-
|
-
|
| Thu 17th: |
1513 *
|
95%
|
fat: 50.96g |
| |
protein: 53.63g |
| |
carbs: 216.61g |
|
-
|
-
|
| Sat 12th: |
430 *
|
27%
|
fat: 18.16g |
| |
protein: 12.79g |
| |
carbs: 50.76g |
|
-
|
-
|
| Fri 11th: |
1616 *
|
101%
|
fat: 63.21g |
| |
protein: 61.65g |
| |
carbs: 211.72g |
|
-
|
-
|
| Thu 10th: |
1577 *
|
99%
|
fat: 49.58g |
| |
protein: 53.83g |
| |
carbs: 230.19g |
|
-
|
-
|
