| July 2023 |
| Thu 20th: |
1120 *
|
112%
|
fat: 49.22g |
| |
protein: 33.43g |
| |
carbs: 144.75g |
|
805*
|
 315
|
| August 2022 |
| Mon 1st: |
1487 *
|
149%
|
fat: 86.19g |
| |
protein: 52.81g |
| |
carbs: 99.76g |
|
2475*
|
 988
|
| July 2022 |
| Fri 8th: |
330 *
|
33%
|
fat: 2.64g |
| |
protein: 13.81g |
| |
carbs: 60.14g |
|
69*
|
261
|
| May 2022 |
| Wed 4th: |
446 *
|
45%
|
fat: 23.01g |
| |
protein: 17.06g |
| |
carbs: 44.28g |
|
1227*
|
781
|
| Tue 3rd: |
1325 *
|
132%
|
fat: 32.43g |
| |
protein: 92.05g |
| |
carbs: 151.47g |
|
1497*
|
172
|
| Mon 2nd: |
989 *
|
99%
|
fat: 40.49g |
| |
protein: 49.80g |
| |
carbs: 106.59g |
|
1710*
|
721
|
| April 2022 |
| Fri 29th: |
1724 *
|
172%
|
fat: 101.96g |
| |
protein: 60.81g |
| |
carbs: 146.97g |
|
658*
|
1066
|
| Thu 28th: |
2198 *
|
220%
|
fat: 160.37g |
| |
protein: 140.69g |
| |
carbs: 50.76g |
|
927*
|
1271
|
| Wed 27th: |
927 *
|
93%
|
fat: 62.10g |
| |
protein: 31.73g |
| |
carbs: 69.48g |
|
1195*
|
268
|
| Tue 26th: |
946 *
|
95%
|
fat: 47.00g |
| |
protein: 95.11g |
| |
carbs: 37.32g |
|
1912*
|
966
|
| Fri 22nd: |
571 *
|
57%
|
fat: 28.26g |
| |
protein: 21.64g |
| |
carbs: 58.52g |
|
1879*
|
1308
|
| Thu 21st: |
2097 *
|
210%
|
fat: 94.67g |
| |
protein: 92.49g |
| |
carbs: 225.27g |
|
1762*
|
335
|
| Wed 20th: |
252 *
|
25%
|
fat: 16.85g |
| |
protein: 10.83g |
| |
carbs: 14.92g |
|
436*
|
184
|
| Wed 13th: |
407 *
|
41%
|
fat: 24.27g |
| |
protein: 32.06g |
| |
carbs: 17.39g |
|
1464*
|
1057
|
| Tue 12th: |
80 *
|
8%
|
fat: 4.13g |
| |
protein: 4.41g |
| |
carbs: 6.65g |
|
-
|
-
|
| Tue 5th: |
578 *
|
58%
|
fat: 34.64g |
| |
protein: 42.59g |
| |
carbs: 23.30g |
|
1495*
|
917
|
| Sat 2nd: |
-
|
-
|
|
174*
|
-
|
| Fri 1st: |
1270 *
|
127%
|
fat: 42.70g |
| |
protein: 37.73g |
| |
carbs: 182.03g |
|
2022*
|
752
|
| March 2022 |
| Thu 31st: |
335 *
|
34%
|
fat: 17.94g |
| |
protein: 18.97g |
| |
carbs: 26.34g |
|
-
|
-
|
| Wed 30th: |
30 *
|
3%
|
fat: 1.54g |
| |
protein: 1.61g |
| |
carbs: 0.34g |
|
1078*
|
1048
|
| Tue 29th: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.61g |
| |
carbs: 0.93g |
|
718*
|
710
|
