| August 2020 |
| Tue 11th: |
547
|
21%
|
fat: 9.59g |
| |
protein: 12.21g |
| |
carbs: 106.46g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
1014 *
|
46%
|
fat: 40.50g |
| |
protein: 96.28g |
| |
carbs: 67.79g |
|
2876*
|
 1862
|
| Wed 21st: |
1463 *
|
64%
|
fat: 93.36g |
| |
protein: 137.17g |
| |
carbs: 163.08g |
|
2876*
|
1413
|
| Tue 20th: |
1027 *
|
45%
|
fat: 58.29g |
| |
protein: 48.47g |
| |
carbs: 77.33g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
411 *
|
18%
|
fat: 18.90g |
| |
protein: 14.27g |
| |
carbs: 49.31g |
|
-
|
-
|
| Thu 20th: |
887 *
|
39%
|
fat: 50.37g |
| |
protein: 22.49g |
| |
carbs: 94.42g |
|
-
|
-
|
| Wed 19th: |
1267 *
|
55%
|
fat: 63.90g |
| |
protein: 34.76g |
| |
carbs: 144.68g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
484 *
|
21%
|
fat: 17.67g |
| |
protein: 10.31g |
| |
carbs: 68.19g |
|
-
|
-
|
| Wed 18th: |
1387 *
|
60%
|
fat: 53.88g |
| |
protein: 43.87g |
| |
carbs: 180.24g |
|
-
|
-
|
| Tue 17th: |
583 *
|
25%
|
fat: 28.59g |
| |
protein: 22.21g |
| |
carbs: 59.65g |
|
-
|
-
|
| Fri 13th: |
90 *
|
4%
|
fat: 0.56g |
| |
protein: 1.70g |
| |
carbs: 20.87g |
|
-
|
-
|
| Tue 10th: |
719 *
|
31%
|
fat: 29.83g |
| |
protein: 30.34g |
| |
carbs: 82.63g |
|
-
|
-
|
| Mon 9th: |
749 *
|
33%
|
fat: 18.61g |
| |
protein: 28.14g |
| |
carbs: 117.95g |
|
-
|
-
|
| Sat 7th: |
942 *
|
41%
|
fat: 31.90g |
| |
protein: 25.59g |
| |
carbs: 137.23g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
207 *
|
9%
|
fat: 7.04g |
| |
protein: 6.80g |
| |
carbs: 29.40g |
|
-
|
-
|
| Sat 13th: |
919 *
|
40%
|
fat: 34.12g |
| |
protein: 33.37g |
| |
carbs: 122.96g |
|
-
|
-
|
| Thu 11th: |
672 *
|
29%
|
fat: 13.40g |
| |
protein: 27.47g |
| |
carbs: 113.49g |
|
2735*
|
2063
|
| Wed 10th: |
914 *
|
40%
|
fat: 39.41g |
| |
protein: 56.55g |
| |
carbs: 83.22g |
|
2735*
|
1821
|
| Tue 9th: |
410 *
|
18%
|
fat: 6.52g |
| |
protein: 45.84g |
| |
carbs: 42.09g |
|
2708*
|
2298
|
| Mon 8th: |
929 *
|
40%
|
fat: 41.26g |
| |
protein: 34.59g |
| |
carbs: 121.85g |
|
2748*
|
1819
|
