| July 2023 |
| Sun 9th: |
427 *
|
21%
|
fat: 23.66g |
| |
protein: 51.01g |
| |
carbs: 0.98g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
752 *
|
44%
|
fat: 25.67g |
| |
protein: 62.90g |
| |
carbs: 67.00g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
166 *
|
10%
|
fat: 0.52g |
| |
protein: 3.83g |
| |
carbs: 37.25g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
1240 *
|
73%
|
fat: 45.32g |
| |
protein: 109.95g |
| |
carbs: 101.90g |
|
-
|
-
|
| Wed 26th: |
269 *
|
16%
|
fat: 7.28g |
| |
protein: 41.75g |
| |
carbs: 6.36g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
3004 *
|
177%
|
fat: 137.85g |
| |
protein: 88.35g |
| |
carbs: 359.01g |
|
-
|
-
|
| Wed 20th: |
2069 *
|
122%
|
fat: 107.00g |
| |
protein: 74.30g |
| |
carbs: 215.62g |
|
-
|
-
|
| Tue 19th: |
1766 *
|
104%
|
fat: 63.01g |
| |
protein: 76.36g |
| |
carbs: 233.18g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
679 *
|
40%
|
fat: 31.28g |
| |
protein: 48.66g |
| |
carbs: 53.04g |
|
-
|
-
|
| Thu 18th: |
974 *
|
57%
|
fat: 39.15g |
| |
protein: 24.52g |
| |
carbs: 140.49g |
|
-
|
-
|
| Tue 16th: |
282 *
|
17%
|
fat: 11.21g |
| |
protein: 10.68g |
| |
carbs: 36.93g |
|
-
|
-
|
| Mon 15th: |
973 *
|
57%
|
fat: 32.35g |
| |
protein: 42.20g |
| |
carbs: 132.06g |
|
-
|
-
|
| Fri 12th: |
752 *
|
44%
|
fat: 25.78g |
| |
protein: 41.24g |
| |
carbs: 89.82g |
|
-
|
-
|
| Wed 10th: |
884 *
|
52%
|
fat: 47.38g |
| |
protein: 47.28g |
| |
carbs: 75.35g |
|
-
|
-
|
| Tue 9th: |
1085 *
|
64%
|
fat: 58.58g |
| |
protein: 59.91g |
| |
carbs: 78.57g |
|
-
|
-
|
| Mon 8th: |
746 *
|
44%
|
fat: 46.96g |
| |
protein: 50.54g |
| |
carbs: 41.35g |
|
-
|
-
|
| Sun 7th: |
1022 *
|
60%
|
fat: 39.55g |
| |
protein: 72.67g |
| |
carbs: 89.54g |
|
-
|
-
|
| Sat 6th: |
640 *
|
38%
|
fat: 16.50g |
| |
protein: 20.88g |
| |
carbs: 105.50g |
|
-
|
-
|
| Fri 5th: |
801 *
|
47%
|
fat: 30.04g |
| |
protein: 38.54g |
| |
carbs: 101.46g |
|
-
|
-
|
| Thu 4th: |
549 *
|
32%
|
fat: 33.39g |
| |
protein: 34.47g |
| |
carbs: 28.89g |
|
-
|
-
|
