| July 2024 |
| Thu 25th: |
494 *
|
41%
|
fat: 28.95g |
| |
protein: 36.61g |
| |
carbs: 21.35g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
288 *
|
24%
|
fat: 10.05g |
| |
protein: 20.20g |
| |
carbs: 30.81g |
|
2743*
|
 2455
|
| Thu 20th: |
954 *
|
80%
|
fat: 39.45g |
| |
protein: 110.77g |
| |
carbs: 28.52g |
|
2743*
|
1789
|
| Wed 19th: |
121 *
|
10%
|
fat: 4.27g |
| |
protein: 12.03g |
| |
carbs: 8.53g |
|
2737*
|
2616
|
| Tue 18th: |
1242 *
|
104%
|
fat: 55.04g |
| |
protein: 91.24g |
| |
carbs: 93.28g |
|
2766*
|
1524
|
| Mon 17th: |
983 *
|
82%
|
fat: 42.81g |
| |
protein: 41.25g |
| |
carbs: 111.80g |
|
2731*
|
1748
|
| Sun 16th: |
1343 *
|
112%
|
fat: 44.78g |
| |
protein: 131.34g |
| |
carbs: 101.46g |
|
2660*
|
1317
|
| Tue 11th: |
642 *
|
54%
|
fat: 33.54g |
| |
protein: 66.58g |
| |
carbs: 14.83g |
|
-
|
-
|
| Fri 7th: |
433 *
|
36%
|
fat: 19.46g |
| |
protein: 45.03g |
| |
carbs: 19.92g |
|
2731*
|
2298
|
| Thu 6th: |
958 *
|
80%
|
fat: 35.69g |
| |
protein: 108.03g |
| |
carbs: 47.69g |
|
2743*
|
1785
|
| Wed 5th: |
690 *
|
58%
|
fat: 22.08g |
| |
protein: 55.26g |
| |
carbs: 75.34g |
|
2731*
|
2041
|
| Tue 4th: |
777 *
|
65%
|
fat: 37.60g |
| |
protein: 78.88g |
| |
carbs: 26.65g |
|
2719*
|
1942
|
| Sun 2nd: |
-
|
-
|
|
2743*
|
-
|
| May 2024 |
| Fri 31st: |
757 *
|
50%
|
fat: 31.47g |
| |
protein: 75.63g |
| |
carbs: 39.54g |
|
2816*
|
2059
|
| Tue 28th: |
388 *
|
26%
|
fat: 24.81g |
| |
protein: 27.01g |
| |
carbs: 13.66g |
|
-
|
-
|
| Fri 24th: |
499 *
|
33%
|
fat: 23.35g |
| |
protein: 48.33g |
| |
carbs: 23.49g |
|
2828*
|
2329
|
| Thu 23rd: |
970 *
|
65%
|
fat: 40.79g |
| |
protein: 92.14g |
| |
carbs: 59.17g |
|
2828*
|
1858
|
| Wed 22nd: |
863 *
|
58%
|
fat: 48.25g |
| |
protein: 60.84g |
| |
carbs: 49.26g |
|
2828*
|
1965
|
| Sat 18th: |
196 *
|
13%
|
fat: 7.77g |
| |
protein: 14.00g |
| |
carbs: 18.90g |
|
-
|
-
|
| Fri 17th: |
1267 *
|
84%
|
fat: 51.56g |
| |
protein: 128.66g |
| |
carbs: 72.55g |
|
2928*
|
1661
|
| Thu 16th: |
1062 *
|
71%
|
fat: 50.53g |
| |
protein: 93.63g |
| |
carbs: 60.20g |
|
2981*
|
1919
|
