| July 2021 |
| Tue 20th: |
1151 *
|
76%
|
fat: 48.41g |
| |
protein: 55.62g |
| |
carbs: 130.37g |
|
-
|
-
|
| Mon 19th: |
1189 *
|
79%
|
fat: 68.20g |
| |
protein: 69.81g |
| |
carbs: 77.20g |
|
-
|
-
|
| Sun 18th: |
1679 *
|
112%
|
fat: 80.81g |
| |
protein: 70.98g |
| |
carbs: 172.48g |
|
-
|
-
|
| Sat 10th: |
389 *
|
26%
|
fat: 21.00g |
| |
protein: 24.13g |
| |
carbs: 26.13g |
|
-
|
-
|
| Tue 6th: |
1414 *
|
94%
|
fat: 65.92g |
| |
protein: 58.14g |
| |
carbs: 159.71g |
|
-
|
-
|
| Thu 1st: |
1293 *
|
86%
|
fat: 55.74g |
| |
protein: 51.56g |
| |
carbs: 153.32g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
293 *
|
19%
|
fat: 2.93g |
| |
protein: 9.31g |
| |
carbs: 63.81g |
|
-
|
-
|
| Tue 22nd: |
1424 *
|
95%
|
fat: 54.10g |
| |
protein: 54.78g |
| |
carbs: 189.89g |
|
-
|
-
|
| Mon 21st: |
1499 *
|
100%
|
fat: 70.32g |
| |
protein: 61.97g |
| |
carbs: 159.81g |
|
-
|
-
|
| Sun 20th: |
1562 *
|
104%
|
fat: 91.39g |
| |
protein: 57.32g |
| |
carbs: 137.05g |
|
-
|
-
|
| Tue 15th: |
1758 *
|
117%
|
fat: 111.88g |
| |
protein: 47.31g |
| |
carbs: 150.35g |
|
-
|
-
|
| Mon 7th: |
308 *
|
21%
|
fat: 10.41g |
| |
protein: 11.79g |
| |
carbs: 41.07g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1360 *
|
91%
|
fat: 83.76g |
| |
protein: 51.72g |
| |
carbs: 106.32g |
|
-
|
-
|
| Thu 27th: |
687 *
|
46%
|
fat: 26.84g |
| |
protein: 24.72g |
| |
carbs: 85.76g |
|
-
|
-
|
| Wed 26th: |
1311 *
|
87%
|
fat: 29.82g |
| |
protein: 72.45g |
| |
carbs: 188.22g |
|
-
|
-
|
| Tue 25th: |
1487 *
|
99%
|
fat: 68.82g |
| |
protein: 53.39g |
| |
carbs: 164.12g |
|
-
|
-
|
| Mon 24th: |
1268 *
|
85%
|
fat: 46.10g |
| |
protein: 54.92g |
| |
carbs: 161.32g |
|
-
|
-
|
| Sun 23rd: |
1589 *
|
106%
|
fat: 71.22g |
| |
protein: 77.41g |
| |
carbs: 161.62g |
|
-
|
-
|
| Fri 21st: |
749 *
|
47%
|
fat: 35.98g |
| |
protein: 29.94g |
| |
carbs: 75.07g |
|
-
|
-
|
| Thu 20th: |
1423 *
|
89%
|
fat: 85.80g |
| |
protein: 49.13g |
| |
carbs: 115.08g |
|
-
|
-
|
