| September 2024 |
| Fri 13th: |
850 *
|
45%
|
fat: 27.59g |
| |
protein: 61.16g |
| |
carbs: 89.69g |
|
-
|
-
|
| Thu 12th: |
1812 *
|
97%
|
fat: 56.27g |
| |
protein: 122.07g |
| |
carbs: 205.20g |
|
-
|
-
|
| Wed 11th: |
2480 *
|
132%
|
fat: 98.25g |
| |
protein: 104.24g |
| |
carbs: 250.00g |
|
-
|
-
|
| Tue 10th: |
1849 *
|
99%
|
fat: 65.89g |
| |
protein: 118.90g |
| |
carbs: 191.24g |
|
-
|
-
|
| Mon 9th: |
1743 *
|
93%
|
fat: 66.05g |
| |
protein: 110.88g |
| |
carbs: 169.89g |
|
-
|
-
|
| Sun 8th: |
1250 *
|
67%
|
fat: 52.97g |
| |
protein: 102.50g |
| |
carbs: 92.52g |
|
-
|
-
|
| Sat 7th: |
2066 *
|
110%
|
fat: 72.64g |
| |
protein: 101.42g |
| |
carbs: 243.25g |
|
-
|
-
|
| Fri 6th: |
1230 *
|
66%
|
fat: 58.48g |
| |
protein: 94.84g |
| |
carbs: 78.44g |
|
-
|
-
|
| Thu 5th: |
1901 *
|
101%
|
fat: 89.88g |
| |
protein: 116.02g |
| |
carbs: 155.82g |
|
-
|
-
|
| Wed 4th: |
1833 *
|
98%
|
fat: 65.73g |
| |
protein: 125.97g |
| |
carbs: 180.90g |
|
-
|
-
|
| Tue 3rd: |
1852 *
|
99%
|
fat: 61.97g |
| |
protein: 108.35g |
| |
carbs: 215.98g |
|
-
|
-
|
| Mon 2nd: |
1863 *
|
99%
|
fat: 59.41g |
| |
protein: 133.30g |
| |
carbs: 195.07g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
1504 *
|
81%
|
fat: 63.48g |
| |
protein: 87.38g |
| |
carbs: 142.59g |
|
-
|
-
|
| Tue 27th: |
2003 *
|
107%
|
fat: 104.28g |
| |
protein: 94.56g |
| |
carbs: 170.41g |
|
-
|
-
|
| Mon 26th: |
2194 *
|
118%
|
fat: 94.91g |
| |
protein: 106.15g |
| |
carbs: 226.54g |
|
-
|
-
|
| Sat 24th: |
-
|
-
|
|
2130*
|
-
|
| Tue 13th: |
624 *
|
33%
|
fat: 16.33g |
| |
protein: 48.85g |
| |
carbs: 70.13g |
|
-
|
-
|
| Sun 11th: |
35 *
|
2%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
1117*
|
 1082
|
| Sat 10th: |
2035 *
|
109%
|
fat: 92.39g |
| |
protein: 98.77g |
| |
carbs: 197.81g |
|
2147*
|
112
|
| Fri 9th: |
2367 *
|
127%
|
fat: 73.33g |
| |
protein: 105.09g |
| |
carbs: 203.11g |
|
2207*
|
 160
|
