| February 2024 |
| Sat 17th: |
-
|
-
|
|
2621*
|
-
|
| January 2024 |
| Fri 26th: |
-
|
-
|
|
2751*
|
-
|
| September 2023 |
| Wed 6th: |
1582 *
|
83%
|
fat: 92.35g |
| |
protein: 75.36g |
| |
carbs: 120.84g |
|
-
|
-
|
| Tue 5th: |
1492 *
|
79%
|
fat: 82.91g |
| |
protein: 73.97g |
| |
carbs: 109.35g |
|
-
|
-
|
| Mon 4th: |
1412 *
|
74%
|
fat: 72.85g |
| |
protein: 49.55g |
| |
carbs: 147.07g |
|
-
|
-
|
| Sun 3rd: |
1316 *
|
69%
|
fat: 62.40g |
| |
protein: 97.24g |
| |
carbs: 92.30g |
|
-
|
-
|
| Sat 2nd: |
686 *
|
36%
|
fat: 24.59g |
| |
protein: 45.84g |
| |
carbs: 75.86g |
|
-
|
-
|
| Fri 1st: |
1337 *
|
70%
|
fat: 58.37g |
| |
protein: 85.77g |
| |
carbs: 115.78g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1209 *
|
64%
|
fat: 54.23g |
| |
protein: 88.55g |
| |
carbs: 82.11g |
|
-
|
-
|
| Wed 30th: |
1363 *
|
72%
|
fat: 49.57g |
| |
protein: 82.30g |
| |
carbs: 111.42g |
|
-
|
-
|
| Tue 29th: |
1517 *
|
80%
|
fat: 68.60g |
| |
protein: 82.44g |
| |
carbs: 141.55g |
|
2328*
|
 811
|
| Mon 28th: |
961 *
|
51%
|
fat: 16.82g |
| |
protein: 30.70g |
| |
carbs: 108.01g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
624 *
|
33%
|
fat: 28.75g |
| |
protein: 15.92g |
| |
carbs: 82.39g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
1255 *
|
66%
|
fat: 87.76g |
| |
protein: 51.06g |
| |
carbs: 62.52g |
|
-
|
-
|
| Tue 4th: |
1327 *
|
70%
|
fat: 41.59g |
| |
protein: 90.93g |
| |
carbs: 162.69g |
|
-
|
-
|
| November 2022 |
| Fri 4th: |
1416 *
|
75%
|
fat: 38.08g |
| |
protein: 51.34g |
| |
carbs: 180.66g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
1582 *
|
83%
|
fat: 64.24g |
| |
protein: 92.12g |
| |
carbs: 144.12g |
|
2284*
|
702
|
| Fri 29th: |
2138 *
|
113%
|
fat: 116.25g |
| |
protein: 80.98g |
| |
carbs: 184.07g |
|
-
|
-
|
| Thu 28th: |
1022 *
|
54%
|
fat: 24.89g |
| |
protein: 66.69g |
| |
carbs: 124.64g |
|
-
|
-
|
| Wed 27th: |
1522 *
|
80%
|
fat: 59.11g |
| |
protein: 69.35g |
| |
carbs: 179.62g |
|
2551*
|
1029
|
| June 2022 |
| Tue 14th: |
-
|
-
|
|
2496*
|
-
|
| Thu 9th: |
-
|
-
|
|
2677*
|
-
|
| Mon 6th: |
-
|
-
|
|
2887*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2827*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2690*
|
-
|
| Wed 1st: |
-
|
-
|
|
2929*
|
-
|
| May 2022 |
| Tue 31st: |
-
|
-
|
|
3104*
|
-
|
| Fri 27th: |
-
|
-
|
|
2701*
|
-
|
| Wed 25th: |
-
|
-
|
|
2553*
|
-
|
| Tue 24th: |
623 *
|
33%
|
fat: 24.24g |
| |
protein: 37.70g |
| |
carbs: 71.12g |
|
2279*
|
1656
|
| Mon 23rd: |
196 *
|
10%
|
fat: 1.50g |
| |
protein: 3.98g |
| |
carbs: 47.51g |
|
2524*
|
2328
|
