| September 2024 |
| Fri 13th: |
1266 *
|
94%
|
fat: 35.35g |
| |
protein: 112.83g |
| |
carbs: 121.34g |
|
-
|
-
|
| Thu 12th: |
1635 *
|
121%
|
fat: 60.96g |
| |
protein: 142.02g |
| |
carbs: 117.03g |
|
-
|
-
|
| Wed 11th: |
1578 *
|
117%
|
fat: 55.19g |
| |
protein: 92.59g |
| |
carbs: 170.32g |
|
-
|
-
|
| Tue 10th: |
1381 *
|
102%
|
fat: 40.37g |
| |
protein: 128.15g |
| |
carbs: 117.37g |
|
-
|
-
|
| Mon 9th: |
1590 *
|
118%
|
fat: 56.50g |
| |
protein: 91.52g |
| |
carbs: 162.77g |
|
-
|
-
|
| Sun 8th: |
1126 *
|
84%
|
fat: 45.64g |
| |
protein: 81.43g |
| |
carbs: 87.81g |
|
-
|
-
|
| Sat 7th: |
1447 *
|
107%
|
fat: 38.14g |
| |
protein: 127.66g |
| |
carbs: 139.52g |
|
-
|
-
|
| Fri 6th: |
1158 *
|
86%
|
fat: 52.66g |
| |
protein: 78.52g |
| |
carbs: 86.73g |
|
-
|
-
|
| Thu 5th: |
1304 *
|
97%
|
fat: 48.85g |
| |
protein: 100.35g |
| |
carbs: 101.27g |
|
-
|
-
|
| Wed 4th: |
1154 *
|
86%
|
fat: 37.75g |
| |
protein: 108.03g |
| |
carbs: 85.45g |
|
-
|
-
|
| Tue 3rd: |
1052 *
|
78%
|
fat: 21.35g |
| |
protein: 107.11g |
| |
carbs: 100.39g |
|
-
|
-
|
| Mon 2nd: |
1149 *
|
85%
|
fat: 42.30g |
| |
protein: 91.04g |
| |
carbs: 112.15g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1236 *
|
92%
|
fat: 25.82g |
| |
protein: 111.79g |
| |
carbs: 130.41g |
|
-
|
-
|
| Thu 29th: |
1238 *
|
92%
|
fat: 48.88g |
| |
protein: 119.24g |
| |
carbs: 64.62g |
|
-
|
-
|
| Wed 28th: |
1294 *
|
96%
|
fat: 45.32g |
| |
protein: 112.54g |
| |
carbs: 102.40g |
|
-
|
-
|
| Tue 27th: |
537 *
|
40%
|
fat: 10.91g |
| |
protein: 40.70g |
| |
carbs: 56.64g |
|
-
|
-
|
| Mon 26th: |
1151 *
|
85%
|
fat: 51.28g |
| |
protein: 77.16g |
| |
carbs: 90.17g |
|
-
|
-
|
| Sun 25th: |
1321 *
|
98%
|
fat: 42.92g |
| |
protein: 72.09g |
| |
carbs: 157.66g |
|
-
|
-
|
| Sat 24th: |
1227 *
|
91%
|
fat: 52.67g |
| |
protein: 87.11g |
| |
carbs: 100.27g |
|
-
|
-
|
| Fri 23rd: |
1515 *
|
112%
|
fat: 54.95g |
| |
protein: 98.15g |
| |
carbs: 144.74g |
|
-
|
-
|
