| September 2021 |
| Thu 9th: |
2384 *
|
199%
|
fat: 113.45g |
| |
protein: 50.43g |
| |
carbs: 295.09g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
124 *
|
10%
|
fat: 2.96g |
| |
protein: 4.04g |
| |
carbs: 21.24g |
|
-
|
-
|
| Sun 15th: |
1380 *
|
115%
|
fat: 74.85g |
| |
protein: 55.00g |
| |
carbs: 131.27g |
|
-
|
-
|
| Thu 5th: |
1242 *
|
104%
|
fat: 68.69g |
| |
protein: 72.85g |
| |
carbs: 81.33g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
992 *
|
83%
|
fat: 38.57g |
| |
protein: 28.10g |
| |
carbs: 140.86g |
|
-
|
-
|
| Fri 30th: |
728 *
|
61%
|
fat: 37.29g |
| |
protein: 19.43g |
| |
carbs: 80.68g |
|
-
|
-
|
| Sun 25th: |
1383 *
|
115%
|
fat: 41.86g |
| |
protein: 43.01g |
| |
carbs: 223.78g |
|
-
|
-
|
| Sat 24th: |
1234 *
|
103%
|
fat: 43.76g |
| |
protein: 55.25g |
| |
carbs: 155.90g |
|
-
|
-
|
| Fri 23rd: |
1312 *
|
109%
|
fat: 31.23g |
| |
protein: 31.95g |
| |
carbs: 234.52g |
|
-
|
-
|
| Wed 21st: |
591 *
|
49%
|
fat: 20.17g |
| |
protein: 14.41g |
| |
carbs: 95.32g |
|
-
|
-
|
| Tue 20th: |
950 *
|
79%
|
fat: 25.80g |
| |
protein: 41.00g |
| |
carbs: 139.04g |
|
-
|
-
|
| Mon 19th: |
1337 *
|
111%
|
fat: 68.25g |
| |
protein: 58.81g |
| |
carbs: 125.73g |
|
-
|
-
|
| Sun 18th: |
1261 *
|
105%
|
fat: 48.25g |
| |
protein: 62.85g |
| |
carbs: 146.34g |
|
-
|
-
|
| Sat 17th: |
835 *
|
70%
|
fat: 37.61g |
| |
protein: 7.48g |
| |
carbs: 122.07g |
|
-
|
-
|
| Fri 16th: |
1114 *
|
93%
|
fat: 66.61g |
| |
protein: 14.40g |
| |
carbs: 118.02g |
|
-
|
-
|
| Thu 15th: |
1664 *
|
139%
|
fat: 69.24g |
| |
protein: 74.22g |
| |
carbs: 198.26g |
|
-
|
-
|
| Wed 14th: |
1381 *
|
115%
|
fat: 93.41g |
| |
protein: 41.40g |
| |
carbs: 101.17g |
|
-
|
-
|
| Tue 13th: |
1152 *
|
96%
|
fat: 55.34g |
| |
protein: 42.01g |
| |
carbs: 126.58g |
|
-
|
-
|
| Mon 12th: |
971 *
|
81%
|
fat: 36.38g |
| |
protein: 18.88g |
| |
carbs: 149.82g |
|
-
|
-
|
| Sun 11th: |
1299 *
|
108%
|
fat: 29.70g |
| |
protein: 102.44g |
| |
carbs: 153.31g |
|
-
|
-
|
