| July 2024 |
| Thu 18th: |
765 *
|
55%
|
fat: 23.82g |
| |
protein: 39.68g |
| |
carbs: 96.72g |
|
-
|
-
|
| Wed 17th: |
604 *
|
43%
|
fat: 16.69g |
| |
protein: 35.96g |
| |
carbs: 110.15g |
|
1724*
|
 1120
|
| Tue 16th: |
1112 *
|
79%
|
fat: 58.59g |
| |
protein: 64.85g |
| |
carbs: 70.75g |
|
1644*
|
532
|
| Mon 15th: |
997 *
|
71%
|
fat: 30.53g |
| |
protein: 42.90g |
| |
carbs: 93.79g |
|
-
|
-
|
| Tue 2nd: |
848 *
|
61%
|
fat: 34.02g |
| |
protein: 82.01g |
| |
carbs: 59.51g |
|
-
|
-
|
| Mon 1st: |
1003 *
|
72%
|
fat: 39.68g |
| |
protein: 57.43g |
| |
carbs: 73.99g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
607 *
|
43%
|
fat: 39.77g |
| |
protein: 20.39g |
| |
carbs: 45.56g |
|
1645*
|
1038
|
| Sun 16th: |
1118 *
|
80%
|
fat: 23.83g |
| |
protein: 49.64g |
| |
carbs: 122.27g |
|
1725*
|
607
|
| Sat 15th: |
770 *
|
55%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 50.40g |
|
-
|
-
|
| Fri 14th: |
418 *
|
30%
|
fat: 18.50g |
| |
protein: 24.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 13th: |
1516 *
|
108%
|
fat: 46.89g |
| |
protein: 71.70g |
| |
carbs: 150.67g |
|
-
|
-
|
| Wed 12th: |
742 *
|
53%
|
fat: 18.36g |
| |
protein: 48.34g |
| |
carbs: 118.96g |
|
-
|
-
|
| Tue 11th: |
1124 *
|
80%
|
fat: 37.92g |
| |
protein: 61.40g |
| |
carbs: 95.88g |
|
1856*
|
732
|
| Mon 10th: |
952 *
|
68%
|
fat: 38.40g |
| |
protein: 47.48g |
| |
carbs: 83.05g |
|
1732*
|
780
|
| Thu 6th: |
1414 *
|
101%
|
fat: 40.26g |
| |
protein: 91.18g |
| |
carbs: 125.94g |
|
1704*
|
290
|
| May 2024 |
| Thu 30th: |
330 *
|
24%
|
fat: 14.50g |
| |
protein: 27.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 29th: |
242 *
|
17%
|
fat: 6.12g |
| |
protein: 18.63g |
| |
carbs: 30.77g |
|
1724*
|
1482
|
| Fri 24th: |
200 *
|
14%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
1711*
|
1511
|
| Thu 23rd: |
1099 *
|
78%
|
fat: 58.62g |
| |
protein: 66.63g |
| |
carbs: 33.02g |
|
-
|
-
|
| Wed 22nd: |
452 *
|
32%
|
fat: 22.10g |
| |
protein: 23.85g |
| |
carbs: 45.79g |
|
-
|
-
|
