| May 2024 |
| Thu 23rd: |
1186 *
|
85%
|
fat: 27.82g |
| |
protein: 80.33g |
| |
carbs: 151.37g |
|
-
|
-
|
| Wed 22nd: |
1280 *
|
91%
|
fat: 35.93g |
| |
protein: 90.35g |
| |
carbs: 145.66g |
|
-
|
-
|
| Tue 21st: |
1352 *
|
96%
|
fat: 35.84g |
| |
protein: 90.83g |
| |
carbs: 163.82g |
|
-
|
-
|
| Sun 19th: |
1125 *
|
80%
|
fat: 42.47g |
| |
protein: 68.22g |
| |
carbs: 113.36g |
|
-
|
-
|
| Sat 18th: |
1104 *
|
79%
|
fat: 49.85g |
| |
protein: 50.40g |
| |
carbs: 112.45g |
|
-
|
-
|
| Mon 13th: |
1457 *
|
104%
|
fat: 35.15g |
| |
protein: 100.83g |
| |
carbs: 183.04g |
|
-
|
-
|
| Sun 5th: |
1068 *
|
76%
|
fat: 27.77g |
| |
protein: 54.87g |
| |
carbs: 145.66g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1291 *
|
92%
|
fat: 40.85g |
| |
protein: 74.67g |
| |
carbs: 155.74g |
|
-
|
-
|
| Sun 28th: |
1015 *
|
72%
|
fat: 43.58g |
| |
protein: 46.02g |
| |
carbs: 107.04g |
|
-
|
-
|
| Wed 24th: |
1470 *
|
105%
|
fat: 48.75g |
| |
protein: 67.15g |
| |
carbs: 193.53g |
|
-
|
-
|
| Tue 23rd: |
1165 *
|
83%
|
fat: 40.80g |
| |
protein: 48.43g |
| |
carbs: 149.52g |
|
-
|
-
|
| Mon 22nd: |
655 *
|
47%
|
fat: 15.54g |
| |
protein: 32.42g |
| |
carbs: 99.01g |
|
-
|
-
|
| Sun 21st: |
1104 *
|
79%
|
fat: 34.70g |
| |
protein: 63.57g |
| |
carbs: 132.48g |
|
-
|
-
|
| Sat 20th: |
1462 *
|
104%
|
fat: 55.72g |
| |
protein: 85.53g |
| |
carbs: 148.55g |
|
-
|
-
|
| Wed 17th: |
1060 *
|
76%
|
fat: 41.01g |
| |
protein: 61.61g |
| |
carbs: 110.90g |
|
-
|
-
|
| Tue 16th: |
1348 *
|
96%
|
fat: 45.27g |
| |
protein: 57.12g |
| |
carbs: 174.41g |
|
-
|
-
|
| Mon 15th: |
1047 *
|
75%
|
fat: 35.15g |
| |
protein: 57.56g |
| |
carbs: 124.58g |
|
-
|
-
|
| Wed 10th: |
335 *
|
24%
|
fat: 4.28g |
| |
protein: 7.80g |
| |
carbs: 68.89g |
|
-
|
-
|
| Tue 9th: |
1432 *
|
102%
|
fat: 64.22g |
| |
protein: 84.84g |
| |
carbs: 127.01g |
|
-
|
-
|
| Mon 8th: |
1141 *
|
81%
|
fat: 28.88g |
| |
protein: 48.76g |
| |
carbs: 171.23g |
|
-
|
-
|
