sizova06091975's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 12th: 458 * 29%
fat: 17.46g
|
protein: 10.52g
|
carbs: 66.22g
- -
Mon 10th: 1384 * 88%
fat: 61.82g
|
protein: 60.52g
|
carbs: 150.79g
- -
Sat 8th: 1601 * 101%
fat: 72.33g
|
protein: 77.17g
|
carbs: 155.62g
- -
May 2024
Fri 24th: 1567 * 99%
fat: 76.02g
|
protein: 97.73g
|
carbs: 126.68g
- -
April 2024
Thu 11th: 1431 * 95%
fat: 88.60g
|
protein: 49.49g
|
carbs: 103.16g
- -
Fri 5th: 507 * 34%
fat: 24.90g
|
protein: 17.39g
|
carbs: 52.02g
- -
Thu 4th: 1713 * 114%
fat: 80.99g
|
protein: 136.94g
|
carbs: 99.74g
- -
Wed 3rd: 1464 * 98%
fat: 67.59g
|
protein: 81.28g
|
carbs: 142.59g
- -
Tue 2nd: 978 * 65%
fat: 43.45g
|
protein: 69.55g
|
carbs: 79.90g
- -
January 2024
Tue 23rd: 2237 * 112%
fat: 131.84g
|
protein: 73.88g
|
carbs: 193.84g
- -
Mon 22nd: 1558 * 78%
fat: 110.61g
|
protein: 54.68g
|
carbs: 87.38g
- -
Sat 20th: 1428 * 71%
fat: 103.28g
|
protein: 71.60g
|
carbs: 40.98g
- -
Thu 18th: 528 * 26%
fat: 30.23g
|
protein: 14.06g
|
carbs: 41.02g
- -
Wed 17th: 2036 * 102%
fat: 148.45g
|
protein: 74.02g
|
carbs: 92.11g
- -
Tue 16th: 1677 * 84%
fat: 107.26g
|
protein: 101.63g
|
carbs: 78.73g
- -
Mon 15th: 2045 * 102%
fat: 130.87g
|
protein: 117.38g
|
carbs: 131.22g
- -
Sun 14th: 1110 * 56%
fat: 61.72g
|
protein: 56.45g
|
carbs: 73.90g
- -
Sat 13th: 948 * 47%
fat: 59.54g
|
protein: 35.56g
|
carbs: 56.62g
- -
Fri 12th: 2057 * 103%
fat: 105.26g
|
protein: 144.72g
|
carbs: 127.69g
- -
Thu 11th: 1664 * 83%
fat: 82.90g
|
protein: 108.48g
|
carbs: 120.13g
- -

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