| May 2023 |
| Fri 19th: |
1517 *
|
72%
|
fat: 45.00g |
| |
protein: 125.21g |
| |
carbs: 133.28g |
|
-
|
-
|
| Wed 17th: |
2098 *
|
100%
|
fat: 53.26g |
| |
protein: 117.78g |
| |
carbs: 98.55g |
|
-
|
-
|
| Tue 16th: |
1975 *
|
94%
|
fat: 78.20g |
| |
protein: 205.17g |
| |
carbs: 124.05g |
|
-
|
-
|
| Mon 15th: |
2077 *
|
99%
|
fat: 80.99g |
| |
protein: 215.00g |
| |
carbs: 136.30g |
|
-
|
-
|
| Sat 6th: |
1888 *
|
90%
|
fat: 86.20g |
| |
protein: 90.20g |
| |
carbs: 167.71g |
|
-
|
-
|
| Fri 5th: |
2035 *
|
97%
|
fat: 68.17g |
| |
protein: 187.33g |
| |
carbs: 154.31g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
1561 *
|
74%
|
fat: 58.33g |
| |
protein: 85.36g |
| |
carbs: 178.48g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
686 *
|
33%
|
fat: 21.56g |
| |
protein: 88.66g |
| |
carbs: 36.96g |
|
-
|
-
|
| Fri 23rd: |
1615 *
|
77%
|
fat: 32.63g |
| |
protein: 153.31g |
| |
carbs: 176.52g |
|
-
|
-
|
| Thu 22nd: |
2180 *
|
104%
|
fat: 74.16g |
| |
protein: 175.81g |
| |
carbs: 193.66g |
|
-
|
-
|
| Wed 21st: |
1535 *
|
73%
|
fat: 66.85g |
| |
protein: 144.24g |
| |
carbs: 95.86g |
|
-
|
-
|
| Tue 20th: |
2008 *
|
96%
|
fat: 57.55g |
| |
protein: 177.43g |
| |
carbs: 192.85g |
|
-
|
-
|
| Mon 19th: |
1831 *
|
87%
|
fat: 62.17g |
| |
protein: 120.60g |
| |
carbs: 196.63g |
|
-
|
-
|
| Sun 18th: |
1838 *
|
88%
|
fat: 56.65g |
| |
protein: 146.51g |
| |
carbs: 178.33g |
|
-
|
-
|
| Sat 17th: |
1722 *
|
82%
|
fat: 75.77g |
| |
protein: 108.17g |
| |
carbs: 146.50g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
2064 *
|
90%
|
fat: 76.79g |
| |
protein: 110.91g |
| |
carbs: 230.65g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
1887 *
|
82%
|
fat: 98.08g |
| |
protein: 111.99g |
| |
carbs: 126.72g |
|
-
|
-
|
| Mon 16th: |
1981 *
|
86%
|
fat: 90.87g |
| |
protein: 162.11g |
| |
carbs: 123.09g |
|
-
|
-
|
| Sun 15th: |
1822 *
|
79%
|
fat: 64.39g |
| |
protein: 129.77g |
| |
carbs: 171.62g |
|
-
|
-
|
| Sat 14th: |
1802 *
|
78%
|
fat: 46.95g |
| |
protein: 154.38g |
| |
carbs: 184.76g |
|
-
|
-
|
