| March 2024 |
| Sat 30th: |
620 *
|
26%
|
fat: 9.91g |
| |
protein: 17.99g |
| |
carbs: 112.97g |
|
-
|
-
|
| Thu 28th: |
398 *
|
17%
|
fat: 6.48g |
| |
protein: 7.73g |
| |
carbs: 92.02g |
|
2646*
|
 2248
|
| Wed 27th: |
394 *
|
16%
|
fat: 19.43g |
| |
protein: 36.94g |
| |
carbs: 16.47g |
|
-
|
-
|
| Tue 26th: |
430 *
|
18%
|
fat: 13.97g |
| |
protein: 16.92g |
| |
carbs: 62.87g |
|
2045*
|
1615
|
| February 2024 |
| Mon 12th: |
143 *
|
6%
|
fat: 0.44g |
| |
protein: 2.50g |
| |
carbs: 36.76g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
743 *
|
31%
|
fat: 24.46g |
| |
protein: 25.69g |
| |
carbs: 104.45g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
565 *
|
24%
|
fat: 9.43g |
| |
protein: 20.30g |
| |
carbs: 100.54g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
197 *
|
8%
|
fat: 6.01g |
| |
protein: 4.33g |
| |
carbs: 30.99g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
55 *
|
2%
|
fat: 0.24g |
| |
protein: 1.00g |
| |
carbs: 13.76g |
|
-
|
-
|
| Mon 16th: |
334 *
|
14%
|
fat: 4.54g |
| |
protein: 13.20g |
| |
carbs: 60.04g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
523 *
|
22%
|
fat: 11.05g |
| |
protein: 45.84g |
| |
carbs: 58.58g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
380 *
|
16%
|
fat: 2.52g |
| |
protein: 21.17g |
| |
carbs: 66.78g |
|
2624*
|
2244
|
| October 2022 |
| Sat 29th: |
209 *
|
9%
|
fat: 2.60g |
| |
protein: 9.10g |
| |
carbs: 34.80g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
1239 *
|
52%
|
fat: 30.15g |
| |
protein: 51.32g |
| |
carbs: 189.13g |
|
-
|
-
|
| Mon 12th: |
536 *
|
22%
|
fat: 12.84g |
| |
protein: 37.60g |
| |
carbs: 65.72g |
|
-
|
-
|
| Sat 10th: |
381 *
|
16%
|
fat: 5.97g |
| |
protein: 30.87g |
| |
carbs: 51.00g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
617 *
|
26%
|
fat: 4.21g |
| |
protein: 17.35g |
| |
carbs: 149.56g |
|
-
|
-
|
| Wed 4th: |
206 *
|
9%
|
fat: 6.11g |
| |
protein: 2.19g |
| |
carbs: 34.12g |
|
2030*
|
1824
|
| April 2022 |
| Fri 29th: |
427 *
|
18%
|
fat: 14.21g |
| |
protein: 11.69g |
| |
carbs: 64.12g |
|
-
|
-
|
| Tue 12th: |
720 *
|
30%
|
fat: 4.86g |
| |
protein: 13.69g |
| |
carbs: 156.29g |
|
-
|
-
|
