| May 2023 |
| Fri 19th: |
245 *
|
20%
|
fat: 12.22g |
| |
protein: 4.22g |
| |
carbs: 28.81g |
|
-
|
-
|
| Tue 16th: |
610 *
|
51%
|
fat: 45.13g |
| |
protein: 33.16g |
| |
carbs: 23.74g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
467 *
|
39%
|
fat: 27.84g |
| |
protein: 22.80g |
| |
carbs: 31.20g |
|
-
|
-
|
| Sat 8th: |
342 *
|
28%
|
fat: 15.12g |
| |
protein: 47.94g |
| |
carbs: 0.98g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
343 *
|
29%
|
fat: 18.11g |
| |
protein: 11.19g |
| |
carbs: 33.84g |
|
-
|
-
|
| Tue 28th: |
386 *
|
32%
|
fat: 14.30g |
| |
protein: 29.41g |
| |
carbs: 33.76g |
|
-
|
-
|
| Sun 26th: |
434 *
|
36%
|
fat: 25.94g |
| |
protein: 32.40g |
| |
carbs: 21.11g |
|
-
|
-
|
| Tue 21st: |
847 *
|
71%
|
fat: 50.82g |
| |
protein: 61.80g |
| |
carbs: 34.98g |
|
-
|
-
|
| Mon 13th: |
589 *
|
49%
|
fat: 35.82g |
| |
protein: 16.26g |
| |
carbs: 54.68g |
|
-
|
-
|
| Sat 11th: |
1252 *
|
104%
|
fat: 89.50g |
| |
protein: 69.26g |
| |
carbs: 46.42g |
|
-
|
-
|
| Tue 7th: |
517 *
|
43%
|
fat: 29.03g |
| |
protein: 26.80g |
| |
carbs: 37.95g |
|
-
|
-
|
| Thu 2nd: |
488 *
|
41%
|
fat: 15.81g |
| |
protein: 16.36g |
| |
carbs: 71.05g |
|
-
|
-
|
| Wed 1st: |
884 *
|
74%
|
fat: 43.68g |
| |
protein: 28.27g |
| |
carbs: 96.64g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
728 *
|
61%
|
fat: 28.96g |
| |
protein: 43.45g |
| |
carbs: 74.77g |
|
-
|
-
|
| Sun 26th: |
1016 *
|
85%
|
fat: 54.34g |
| |
protein: 58.47g |
| |
carbs: 71.06g |
|
-
|
-
|
| Fri 17th: |
1333 *
|
111%
|
fat: 47.79g |
| |
protein: 62.46g |
| |
carbs: 161.75g |
|
-
|
-
|
| Tue 14th: |
1067 *
|
89%
|
fat: 41.18g |
| |
protein: 46.13g |
| |
carbs: 127.59g |
|
-
|
-
|
| Mon 13th: |
214 *
|
18%
|
fat: 2.40g |
| |
protein: 3.06g |
| |
carbs: 45.90g |
|
-
|
-
|
| Sun 12th: |
853 *
|
71%
|
fat: 43.93g |
| |
protein: 66.42g |
| |
carbs: 45.35g |
|
-
|
-
|
| Sat 11th: |
431 *
|
36%
|
fat: 13.93g |
| |
protein: 15.99g |
| |
carbs: 59.20g |
|
-
|
-
|
