| January 2023 |
| Fri 27th: |
218 *
|
14%
|
fat: 6.31g |
| |
protein: 37.56g |
| |
carbs: 0.82g |
|
-
|
-
|
| Thu 12th: |
389 *
|
24%
|
fat: 8.84g |
| |
protein: 50.41g |
| |
carbs: 27.01g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
481 *
|
30%
|
fat: 31.12g |
| |
protein: 38.45g |
| |
carbs: 8.68g |
|
-
|
-
|
| Sat 27th: |
350 *
|
22%
|
fat: 23.20g |
| |
protein: 17.54g |
| |
carbs: 16.63g |
|
-
|
-
|
| Wed 24th: |
150 *
|
9%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 23rd: |
157 *
|
10%
|
fat: 3.14g |
| |
protein: 5.85g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 22nd: |
1208 *
|
76%
|
fat: 45.82g |
| |
protein: 84.08g |
| |
carbs: 120.97g |
|
-
|
-
|
| Sun 21st: |
1857 *
|
116%
|
fat: 78.41g |
| |
protein: 93.38g |
| |
carbs: 192.70g |
|
-
|
-
|
| Sat 20th: |
1125 *
|
70%
|
fat: 48.37g |
| |
protein: 84.99g |
| |
carbs: 97.43g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
430 *
|
27%
|
fat: 9.57g |
| |
protein: 34.20g |
| |
carbs: 54.06g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
614 *
|
38%
|
fat: 19.60g |
| |
protein: 39.19g |
| |
carbs: 77.60g |
|
-
|
-
|
| Mon 14th: |
360 *
|
22%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 9th: |
926 *
|
58%
|
fat: 28.87g |
| |
protein: 72.09g |
| |
carbs: 111.12g |
|
-
|
-
|
| Mon 7th: |
882 *
|
55%
|
fat: 30.53g |
| |
protein: 60.50g |
| |
carbs: 103.75g |
|
-
|
-
|
| December 2021 |
| Sat 11th: |
150 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 10th: |
-
|
-
|
|
2747*
|
-
|
| Thu 9th: |
-
|
-
|
|
2841*
|
-
|
| Wed 8th: |
-
|
-
|
|
2941*
|
-
|
| Tue 7th: |
-
|
-
|
|
2834*
|
-
|
| Mon 6th: |
-
|
-
|
|
2743*
|
-
|
| Sun 5th: |
-
|
-
|
|
2740*
|
-
|
| Sat 4th: |
-
|
-
|
|
2774*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2764*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2697*
|
-
|
| Wed 1st: |
-
|
-
|
|
3063*
|
-
|
| November 2021 |
| Tue 30th: |
-
|
-
|
|
2997*
|
-
|
| Mon 29th: |
-
|
-
|
|
2842*
|
-
|
| Sun 28th: |
-
|
-
|
|
2713*
|
-
|
| Sat 27th: |
-
|
-
|
|
2441*
|
-
|
| Fri 26th: |
-
|
-
|
|
1949*
|
-
|
| Thu 25th: |
-
|
-
|
|
2564*
|
-
|
| Wed 24th: |
-
|
-
|
|
2245*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2811*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2860*
|
-
|
| Sun 21st: |
-
|
-
|
|
2510*
|
-
|
