| July 2022 |
| Mon 25th: |
32 *
|
2%
|
fat: 0.50g |
| |
protein: 2.80g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2022 |
| Sun 10th: |
121 *
|
9%
|
fat: 6.13g |
| |
protein: 10.33g |
| |
carbs: 5.48g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
94 *
|
7%
|
fat: 0.13g |
| |
protein: 0.81g |
| |
carbs: 24.91g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
592 *
|
42%
|
fat: 17.38g |
| |
protein: 33.96g |
| |
carbs: 75.63g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
436 *
|
31%
|
fat: 31.51g |
| |
protein: 15.30g |
| |
carbs: 30.72g |
|
-
|
-
|
| Sat 4th: |
240 *
|
17%
|
fat: 17.71g |
| |
protein: 6.45g |
| |
carbs: 16.00g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
729 *
|
52%
|
fat: 41.78g |
| |
protein: 37.92g |
| |
carbs: 48.25g |
|
-
|
-
|
| Mon 22nd: |
217 *
|
16%
|
fat: 6.26g |
| |
protein: 13.78g |
| |
carbs: 28.12g |
|
-
|
-
|
| Fri 19th: |
212 *
|
15%
|
fat: 10.59g |
| |
protein: 30.60g |
| |
carbs: 29.54g |
|
-
|
-
|
| Thu 18th: |
74 *
|
5%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| Wed 17th: |
1854 *
|
132%
|
fat: 53.50g |
| |
protein: 85.82g |
| |
carbs: 207.23g |
|
-
|
-
|
| Tue 16th: |
735 *
|
52%
|
fat: 37.19g |
| |
protein: 77.28g |
| |
carbs: 50.24g |
|
-
|
-
|
| Mon 15th: |
297 *
|
21%
|
fat: 10.10g |
| |
protein: 4.83g |
| |
carbs: 49.81g |
|
-
|
-
|
| Sat 13th: |
1351 *
|
96%
|
fat: 66.49g |
| |
protein: 86.28g |
| |
carbs: 131.17g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
49 *
|
4%
|
fat: 0.78g |
| |
protein: 1.24g |
| |
carbs: 10.63g |
|
-
|
-
|
| Mon 25th: |
280 *
|
20%
|
fat: 16.44g |
| |
protein: 19.54g |
| |
carbs: 13.01g |
|
-
|
-
|
| Sat 23rd: |
652 *
|
47%
|
fat: 26.61g |
| |
protein: 20.93g |
| |
carbs: 86.20g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
76 *
|
5%
|
fat: 0.49g |
| |
protein: 1.78g |
| |
carbs: 18.70g |
|
-
|
-
|
| Thu 9th: |
234 *
|
17%
|
fat: 4.23g |
| |
protein: 6.33g |
| |
carbs: 45.44g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
566 *
|
40%
|
fat: 52.86g |
| |
protein: 29.49g |
| |
carbs: 42.28g |
|
-
|
-
|
